Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 108kcal 5%
Fat 5g 7%
Saturated Fat 1g 5%
Carbohydrates 15g 5%
Fiber 3g 12%
Sugar 7g 14%
Protein 2g 4%
Cholesterol 3mg 1%
Sodium 45mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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Carrots for Baby-Led Weaning

Name: Carrots for Baby-Led Weaning
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Steamed Carrots:; 2-3 carrots, peeled and sliced in half lengthwise; 1 tbs olive or avocado oil (optional); pinch finely chopped carrot greens, or other fresh herb of choice (optional); Steam Roasted Carrots:; 2-3 carrots, peeled and sliced in half lengthwise; 1-2 tsp olive or avocado oil; Spiralized Carrots:; 1-2 large carrots, peeled; Mashed Carrots with Cottage Cheese & Chives:; 1 cooked carrot peeled and either steamed, steam roasted or roasted; 2 tbsp whole milk plain cottage cheese (or whole milk ricotta, yogurt or plain hummus); pinch finely chopped chives

Prep 5m

Cook 15m

Total 20m

This versatile carrot recipe offers delicious and nutritious options for baby-led weaning. From steamed and roasted to spiralized and mashed with cottage cheese and chives, there's a variety of flavors and textures to introduce to your baby. Optional olive or avocado oil and fresh herbs add extra taste and nutrition.