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Carrots for Baby-Led Weaning

Name: Carrots for Baby-Led Weaning
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Steamed Carrots:; 2-3 carrots, peeled and sliced in half lengthwise; 1 tbs olive or avocado oil (optional); pinch finely chopped carrot greens, or other fresh herb of choice (optional); Steam Roasted Carrots:; 2-3 carrots, peeled and sliced in half lengthwise; 1-2 tsp olive or avocado oil; Spiralized Carrots:; 1-2 large carrots, peeled; Mashed Carrots with Cottage Cheese & Chives:; 1 cooked carrot peeled and either steamed, steam roasted or roasted; 2 tbsp whole milk plain cottage cheese (or whole milk ricotta, yogurt or plain hummus); pinch finely chopped chives

Prep Time

Cook Time

15m

Total Time

20m

This versatile carrot recipe offers delicious and nutritious options for baby-led weaning. From steamed and roasted to spiralized and mashed with cottage cheese and chives, there's a variety of flavors and textures to introduce to your baby. Optional olive or avocado oil and fresh herbs add extra taste and nutrition.

Baby Led Weaning

Carrots

babyfoode.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

Steamed Carrots

2-3 carrots, peeled and sliced in half lengthwise

1 tbs olive or avocado oil (optional)

pinch finely chopped carrot greens, or other fresh herb of choice (optional)

Steam Roasted Carrots

2-3 carrots, peeled and sliced in half lengthwise

1-2 tsp olive or avocado oil

Spiralized Carrots

1-2 large carrots, peeled

Mashed Carrots With Cottage Cheese & Chives

1 cooked carrot peeled and either steamed, steam roasted or roasted

2 tbsp whole milk plain cottage cheese (or whole milk ricotta, yogurt or plain hummus)

pinch finely chopped chives

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

98kcal

4%
Fat

6g

0%
Saturated Fat

1g

0%
Carbohydrates

9g

0%
Fiber

2g

0%
Sugar

4g

0%
Protein

2g

0%
Cholesterol

5mg

0%
Sodium

161mg

8%

Percent Daily Values are based on a 2,000 calorie diet.

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Carrots for Baby-Led Weaning

Ingredients

Steamed Carrots

Steam Roasted Carrots

Spiralized Carrots

Mashed Carrots With Cottage Cheese & Chives

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts