Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 245kcal 12%
Fat 9g 13%
Saturated Fat 5g 25%
Carbohydrates 38g 12%
Fiber 3g 12%
Sugar 19g 38%
Protein 5g 10%
Cholesterol 24mg 8%
Sodium 230mg 9%

Percent Daily Values are based on a 2,000 calorie diet.

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Healthy Zucchini Muffins

Name: Healthy Zucchini Muffins
Prep time: 14 min
Cook time: 16 min
Total time: 30 min
Yield: 12
Ingredients: 1 2/3 cups white whole wheat flour (or all-purpose flour); 1 1/2 teaspoons ground cinnamon; 1 teaspoon baking powder; 1 teaspoon baking soda; 1/2 teaspoon ground ginger; 1/2 teaspoon salt; 1 egg; 1/2 cup maple syrup; 1/2 cup plain milk (dairy or non-dairy); 1/4 cup melted coconut oil; 1 teaspoon vanilla extract; 1 1/2 cups (6 ounces) grated zucchini (no need to squeeze out excess liquid); 1/3 cups old-fashioned oats; turbinado sugar, for sprinkling

Prep 14m

Cook 16m

Total 30m

This healthy zucchini muffin recipe combines white whole wheat flour, cinnamon, ginger, and grated zucchini for a delicious and nutritious treat. Sweetened with maple syrup and made with coconut oil, these muffins are the perfect way to sneak some veggies into your morning routine.

Nutrition Facts

Healthy Zucchini Muffins

Ingredients

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Nutrition Facts

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