Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 475kcal 23%
Fat 25g 38%
Saturated Fat 8g 40%
Carbohydrates 0g 0%
Fiber 0g 0%
Sugar 0g 0%
Protein 60g 120%
Cholesterol 250mg 83%
Sodium 150mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

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How To Spatchcock (Butterfly) A Chicken

Name: How To Spatchcock (Butterfly) A Chicken
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4
Ingredients: 1 whole chicken

Prep 5m

Cook 45m

Total 50m

This simple method for butterflying a chicken involves removing the backbone and flattening the bird, resulting in a quicker, more even roasting. Perfect for a crispy, golden skin and juicy meat, this technique is easy to master and will elevate your roasted chicken game.