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Chinese Crispy Noodles with saucy Chicken and Vegetables (crispy CHOW MEIN!)

Prep 15m
·
Cook 10m
·
Total 25m
Chinese Crispy Noodles with saucy Chicken and Vegetables (crispy CHOW MEIN!) Image
Ingredients
Steps
Nutrition

Ingredients

(Servings: 2)

Sauce

Crispy Noodles

Stir Fry

Steps

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Nutrition Facts

  • Calories
    1,192kcal
    59%
  • Fat
    53g
    2%
  • Saturated Fat
    10g
    0%
  • Carbohydrates
    99g
    4%
  • Fiber
    4g
    0%
  • Sugar
    16g
    0%
  • Protein
    60g
    3%
  • Cholesterol
    79mg
    3%
  • Sodium
    1,213mg
    60%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

* These vegetables can be substituted with any vegetables of choice (4 - 5 cups in total)

1. Chinese cooking wineor Mirin (or cooking sake or dry sherry) is an essential ingredient for making a truly "restaurant standard" stir fry sauces.

If you cannot consume alcohol, it can be skipped.

2. Chow Mein noodlesrequired in order to crisp up. Normal slippery noodles won't crisp up in the pan. Sold at Asian grocery stores and also at Woolworths/Coles in Australia (Fantastic noodles brand, fridge section), see in post for post and description.

Excellent substitute- ramen or instant noodles! Toss the seasoning pack, spray the hard, UNCOOKED ramen noodle Cale with oil then bake 5 minutes each side at 180°C/350°F. Shape is different but works the same!

3. Nutrition per serving.