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Chinese Crispy Noodles with saucy Chicken and Vegetables (crispy CHOW MEIN!) Image

Chinese Crispy Noodles with saucy Chicken and Vegetables (crispy CHOW MEIN!)

Prep 15m
Cook 10m
Total 25m

Ingredients

2 servings

Sauce

Crispy Noodles

Stir Fry

Steps

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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 620kcal 31%
  • Fat 27g 41%
  • Saturated Fat 5g 25%
  • Carbohydrates 65g 21%
  • Fiber 5g 20%
  • Sugar 11g 22%
  • Protein 27g 54%
  • Cholesterol 60mg 20%
  • Sodium 850mg 35%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

* These vegetables can be substituted with any vegetables of choice (4 - 5 cups in total)

1. Chinese cooking wineor Mirin (or cooking sake or dry sherry) is an essential ingredient for making a truly "restaurant standard" stir fry sauces.

If you cannot consume alcohol, it can be skipped.

2. Chow Mein noodlesrequired in order to crisp up. Normal slippery noodles won't crisp up in the pan. Sold at Asian grocery stores and also at Woolworths/Coles in Australia (Fantastic noodles brand, fridge section), see in post for post and description.

Excellent substitute- ramen or instant noodles! Toss the seasoning pack, spray the hard, UNCOOKED ramen noodle Cale with oil then bake 5 minutes each side at 180°C/350°F. Shape is different but works the same!

3. Nutrition per serving.

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