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Tuna Mornay (Creamy Tuna Casserole Pasta Bake)

Prep 10m
·
Cook 35m
·
Total 45m
Tuna Mornay (Creamy Tuna Casserole Pasta Bake) Image

Ingredients

(Servings: 5)

Crunchy Topping

Steps

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Nutrition Facts

  • Calories
    621kcal
    31%
  • Fat
    26g
    40%
  • Saturated Fat
    13g
    65%
  • Carbohydrates
    65g
    21%
  • Fiber
    4g
    16%
  • Sugar
    7g
    14%
  • Protein
    30g
    60%
  • Cholesterol
    88mg
    29%
  • Sodium
    732mg
    30%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Vegeta is a brand of vegetable stock powder / seasoning / granulated bouillon. It’s salt with flavour. Sold in the herb & spice aisle of everyday grocery stores. See in this post for other recipes using Vegeta and other ways to use it, as well as about scientifically proven MSG misconceptions!!

Substitute with any brand chicken or vegetable stock powder (aka granulated bouillon) OR 2 cubes, crumbled.

2. Spices – even if you have just one of these, it will be great! Or sub garlic with more onion, or vice versa. Switch mustard powder with a teaspoon of fresh.

3. Vegetables – can sub with frozen peas. If using other vegetables like carrot, broccoli etc that need to be cooked, steam or boil them separately before adding otherwise they probably won’t cook during the bake time.

Could also stir in spinach leaves or shredded kale. Or sub some of the pasta with more veg!

4. Leftovers – Store in the fridge for up to 4 days, reheat in microwave.

Make ahead / freezing:Make sauce then place lid on and it cool until lukewarm. Add 1/4 cup extra water or milk, mix with pasta, tuna and corn, pour into baking dish, sprinkle with topping. Refrigerate up to 4 days or freeze then thaw and bake per recipe.

5. Nutrition per serving.

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