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Chicken Tikka Masala

Name: Chicken Tikka Masala
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: Marinate the chicken:; 1 ½ pounds (680.39 g) Boneless Skinless Chicken Thighs, (breast or thighs), cut into large pieces; ½ cups (100 g) Full-Fat Greek Yogurt; 4 cloves (4 cloves) Garlic, minced; 2 teaspoons (2 teaspoons) Minced Ginger, minced; ½ teaspoon (1/2 teaspoon) Turmeric; ¼ teaspoon (1/4 teaspoon) Cayenne Pepper; ½ teaspoon (1/2 teaspoon) Smoked Paprika, for color and a slightly smoky taste; 1 teaspoon (1 teaspoon) Kosher Salt; 1 teaspoon (1 teaspoon) Garam Masala; 1/2 teaspoon (1/2 teaspoon) Ground Cumin; 1 teaspoon (1 teaspoon) Liquid Smoke, (omit if unavailable); For the sauce:; 1 (1) Onion, chopped; 1 14-ounce (400 g) Canned Tomatoes; 1 600ml jar of Pasatta; 1 (1) carrot, chopped; 6 cloves Garlic, minced; 3 teaspoon (2 teaspoon) Minced Ginger, minced; 1 teaspoon (1 teaspoon) Turmeric; ½ teaspoon (1/2 teaspoon) Cayenne Pepper; 1 teaspoon (1 teaspoon) Smoked Paprika; 1-2 teaspoon (1 teaspoon) Kosher Salt; 2 teaspoons (2 teaspoons) Garam Masala; 1 teaspoon (1 teaspoon) Ground Cumin; To finish:; 1 cup Cream, (use full-fat coconut milk if dairy free); 1 teaspoon (1 teaspoon) Garam Masala; ¼-1/2 cup (4 g) Cilantro, chopped

Prep 20m

Cook 20m

Total 40m

Instant Pot

twosleevers.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

1 ½ pounds (680.39 g) Boneless Skinless Chicken Thighs, (breast or thighs), cut into large pieces

½ cups (100 g) Full-Fat Greek Yogurt

4 cloves (4 cloves) Garlic, minced

2 teaspoons (2 teaspoons) Minced Ginger, minced

½ teaspoon (1/2 teaspoon) Turmeric

¼ teaspoon (1/4 teaspoon) Cayenne Pepper

½ teaspoon (1/2 teaspoon) Smoked Paprika, for color and a slightly smoky taste

1 teaspoon (1 teaspoon) Kosher Salt

1 teaspoon (1 teaspoon) Garam Masala

1/2 teaspoon (1/2 teaspoon) Ground Cumin

1 teaspoon (1 teaspoon) Liquid Smoke, (omit if unavailable)

1 (1) Onion, chopped

1 14-ounce (400 g) Canned Tomatoes

1 600ml jar of Pasatta

1 (1) carrot, chopped

6 cloves Garlic, minced

3 teaspoon (2 teaspoon) Minced Ginger, minced

1 teaspoon (1 teaspoon) Turmeric

½ teaspoon (1/2 teaspoon) Cayenne Pepper

1 teaspoon (1 teaspoon) Smoked Paprika

1-2 teaspoon (1 teaspoon) Kosher Salt

2 teaspoons (2 teaspoons) Garam Masala

1 teaspoon (1 teaspoon) Ground Cumin

1 cup Cream, (use full-fat coconut milk if dairy free)

1 teaspoon (1 teaspoon) Garam Masala

¼-1/2 cup (4 g) Cilantro, chopped

Nutrition Facts

Calories

450kcal

22%
Fat

25g

1%
Saturated Fat

15g

0%
Carbohydrates

15g

0%
Fiber

3g

0%
Sugar

6g

0%
Protein

36g

1%
Cholesterol

150mg

7%
Sodium

800mg

40%

Percent Daily Values are based on a 2,000 calorie diet.

Chicken Tikka Masala

Ingredients

Marinate The Chicken

For The Sauce

To Finish

Steps

Nutrition Facts

Chicken Tikka Masala

Ingredients

Marinate The Chicken

For The Sauce

To Finish

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts