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How to Cook Acorn Squash(Sweet and Savory)

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Prep Time
5m
Cook Time
55m
Total Time
1h
This sweet and savory acorn squash recipe combines the natural sweetness of the squash with savory butter and sea salt, or sweet brown sugar and cinnamon. A delicious and easy side dish for any meal, perfect for a cozy fall dinner.

Ingredients

Servings: 2
Scale:
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Steps

1
Preheat oven to 400 degrees Fahrenheit and prepare a baking sheet by lining it with parchment paper.
2
Wash and cut 1-inch off the stem of the squash. Place the cut side down and then cut in half.
3
Using a spoon, scrape out the seeds. Criss Cross cut the flesh to help seasonings get further into the flesh,
4
Rub with butter and sprinkle with either sweet or savory seasonings.
5
Roast in oven, cut side up, for about 55-60 minutes based on the size. Let cool for just a bit. Will be done when fork tender.

Nutrition Facts

  • Calories
    382kcal
    19%
  • Fat
    16g
    0%
  • Saturated Fat
    9g
    0%
  • Carbohydrates
    64g
    3%
  • Fiber
    7g
    0%
  • Sugar
    9g
    0%
  • Protein
    3g
    0%
  • Cholesterol
    30mg
    1%
  • Sodium
    936mg
    46%
Percent Daily Values are based on a 2,000 calorie diet.
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