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Pumpkin Energy Bites

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Prep Time
15m
Cook Time
-
Total Time
15m
This no-bake recipe for Pumpkin Energy Bites is a tasty and healthy snack option. Packed with oats, pumpkin puree, chia seeds, and almond butter, these bites are sweetened with maple syrup and dotted with dark chocolate chips. Perfect for a quick energy boost on the go.
Pumpkin Energy Bites Image
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Ingredients

Servings: 25
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Steps

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Notes

Cinnamon vs. Pumpkin Pie Spice: I actually prefer this with straight cinnamon because I’m not a huge fan of the nutmeg that is often found in pumpkin pie spice. Just do whatever your heart feels!

Almond Butter vs. Peanut Butter: Really I think any type of nut or seed butter would work here! It’s just about the flavor you want. I liked peanut butter the best and I didn’t feel like it was overly peanut buttery.

Honey vs. Maple Syrup: Both work really well. Maple syrup is great if you want to keep it vegan. My favorite was 1/4 cup honey and 1/4 cup maple syrup – best of both worlds. 🙂

Nutrition Facts

  • Calories
    147kcal
    7%
  • Fat
    7g
    0%
  • Saturated Fat
    1g
    0%
  • Carbohydrates
    18g
    0%
  • Fiber
    2g
    0%
  • Sugar
    8g
    0%
  • Protein
    3g
    0%
  • Cholesterol
    0mg
    0%
  • Sodium
    27mg
    1%
Percent Daily Values are based on a 2,000 calorie diet.
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