Pumpkin Energy Bites
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Prep Time
15m
Cook Time
-
Total Time
15m
This no-bake recipe for Pumpkin Energy Bites is a tasty and healthy snack option. Packed with oats, pumpkin puree, chia seeds, and almond butter, these bites are sweetened with maple syrup and dotted with dark chocolate chips. Perfect for a quick energy boost on the go.
Recipe Options
Ingredients
Servings:
25
Scale:
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Steps
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Notes
Cinnamon vs. Pumpkin Pie Spice: I actually prefer this with straight cinnamon because I’m not a huge fan of the nutmeg that is often found in pumpkin pie spice. Just do whatever your heart feels!
Almond Butter vs. Peanut Butter: Really I think any type of nut or seed butter would work here! It’s just about the flavor you want. I liked peanut butter the best and I didn’t feel like it was overly peanut buttery.
Honey vs. Maple Syrup: Both work really well. Maple syrup is great if you want to keep it vegan. My favorite was 1/4 cup honey and 1/4 cup maple syrup – best of both worlds. 🙂
Almond Butter vs. Peanut Butter: Really I think any type of nut or seed butter would work here! It’s just about the flavor you want. I liked peanut butter the best and I didn’t feel like it was overly peanut buttery.
Honey vs. Maple Syrup: Both work really well. Maple syrup is great if you want to keep it vegan. My favorite was 1/4 cup honey and 1/4 cup maple syrup – best of both worlds. 🙂
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories147kcal
-
Fat7g
-
Saturated Fat1g
-
Carbohydrates18g
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Fiber2g
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Sugar8g
-
Protein3g
-
Cholesterol0mg
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Sodium27mg
Percent Daily Values are based on a 2,000 calorie diet.