Pumpkin Energy Bites
Prep
15m
Total
15m
This no-bake recipe for Pumpkin Energy Bites is a tasty and healthy snack option. Packed with oats, pumpkin puree, chia seeds, and almond butter, these bites are sweetened with maple syrup and dotted with dark chocolate chips. Perfect for a quick energy boost on the go.
Ingredients
25 servingsSteps
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Nutrition Facts
Per serving. If servings isn't set, the recipe counts as 4.
-
Calories 162kcal 8%
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Fat 7g 10%
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Saturated Fat 1g 5%
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Carbohydrates 24g 8%
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Fiber 3g 12%
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Sugar 14g 28%
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Protein 4g 8%
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Cholesterol 0mg 0%
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Sodium 23mg 0%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Cinnamon vs. Pumpkin Pie Spice: I actually prefer this with straight cinnamon because I’m not a huge fan of the nutmeg that is often found in pumpkin pie spice. Just do whatever your heart feels!
Almond Butter vs. Peanut Butter: Really I think any type of nut or seed butter would work here! It’s just about the flavor you want. I liked peanut butter the best and I didn’t feel like it was overly peanut buttery.
Honey vs. Maple Syrup: Both work really well. Maple syrup is great if you want to keep it vegan. My favorite was 1/4 cup honey and 1/4 cup maple syrup – best of both worlds. 🙂
Almond Butter vs. Peanut Butter: Really I think any type of nut or seed butter would work here! It’s just about the flavor you want. I liked peanut butter the best and I didn’t feel like it was overly peanut buttery.
Honey vs. Maple Syrup: Both work really well. Maple syrup is great if you want to keep it vegan. My favorite was 1/4 cup honey and 1/4 cup maple syrup – best of both worlds. 🙂
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