thestayathomechef.com
Summer Fresh Corn Salad
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Prep Time
25m
Cook Time
5m
Total Time
30m
This refreshing summer corn salad is bursting with fresh flavors and colors. Sweet corn, juicy tomatoes, crisp cucumber, creamy avocado, and aromatic herbs are tossed in a tangy vinaigrette for a simple and delicious side dish or light meal. Perfect for picnics, barbecues, or any summer gathering.
Ingredients
Servings:
8
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Steps
1
Bring a large pot of water to a boil over high heat. Shuck 5 ears fresh corn and remove silk. Add ears of corn to boiling water and boil 5 minutes. Use tongs to remove from the water and pat dry. Use a sharp knife to cut the kernels from the cob and place into a large mixing or serving bowl.
2
Dice 2 medium roma tomatoes , 1 medium English cucumber, and 1 medium avocado. Mince 1/2 medium red onion and add all to the corn along with 1/2 cup chopped fresh basil leaves , and 1/4 cup chopped fresh mint leaves.
3
In a small bowl, whisk together 1/4 cup extra virgin olive oil, 3 tablespoons cider vinegar, 1 tablespoon red wine vinegar, 1/2 teaspoon salt, and 1/2 teaspoon black pepper
4
Pour dressing over salad and toss to combine. Taste and add additional salt and pepper to taste.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories192kcal9%
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Fat12g0%
-
Saturated Fat1g0%
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Carbohydrates21g1%
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Fiber3g0%
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Sugar4g0%
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Protein2g0%
-
Cholesterol0mg0%
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Sodium86mg4%
Percent Daily Values are based on a 2,000 calorie diet.