Spring Detox Cauliflower Salad

Name: Spring Detox Cauliflower Salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: Cauli Salad:; 1 14-ounce can chickpeas, drained and rinsed; chili powder, salt, and pepper; 1 head cauliflower, cut into florets; 1 apple, sliced thin; 1 shallot, sliced thin; a handful of parsley and mint, chopped; 2 firm avocados, cut into chunks; Jar Dressing:; 2 tablespoons grainy mustard; 2 tablespoons honey; 1/4 cup olive oil; 1/4 cup water; juice and zest of one lime; salt and pepper, to taste

Prep 20m

Cook 20m

Total 40m

This Spring Detox Cauliflower Salad is a refreshing and healthy dish that combines roasted cauliflower, chickpeas, fresh mint, and juicy apples with a tangy grainy mustard dressing. Packed with detoxifying ingredients, this salad is perfect for a light and satisfying meal.

pinchofyum.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

1 14-ounce can chickpeas, drained and rinsed

chili powder, salt, and pepper

1 head cauliflower, cut into florets

1 apple, sliced thin

1 shallot, sliced thin

a handful of parsley and mint, chopped

2 firm avocados, cut into chunks

2 tablespoons grainy mustard

juice and zest of one lime

salt and pepper, to taste

Nutrition Facts

Calories

598kcal

29%
Fat

35g

1%
Saturated Fat

4g

0%
Carbohydrates

63g

3%
Fiber

15g

0%
Sugar

23g

1%
Protein

9g

0%
Cholesterol

0mg

0%
Sodium

344mg

17%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

If going sugar free is important to you, make sure to look for a mustard without sugar.

I like to reserve a few chickpeas and herbs to top the salad, just to make it pretty.

This salad doesn’t last long once tossed together, so if you’re prepping in advance, keep everything separate.

Maple syrup or agave would be a perfect sub to make this recipe vegan.

Spring Detox Cauliflower Salad

Ingredients

Cauli Salad

Jar Dressing

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts