Insalata di Mare (Italian Seafood Salad)
Prep Time
20m
Cook Time
20m
Total Time
40m
This Italian seafood salad, called Insalata di Mare, is a refreshing and flavorful dish perfect for a light summer meal. Made with scallops, shrimp, mussels, squid, and a variety of seasonings, it's a delightful blend of flavors and textures that will transport you straight to the Amalfi Coast.
Ingredients
Steps
Nutrition Facts
Ingredients
(Servings:
6)
Scale
Scale
Steps
View steps on seriouseats.com or by saving the recipe to your
personal library.
Register for free to start
saving recipes.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories675kcal33%
-
Fat45g2%
-
Saturated Fat6g0%
-
Carbohydrates6g0%
-
Fiber0g0%
-
Sugar1g0%
-
Protein57g2%
-
Cholesterol170mg8%
-
Sodium458mg22%
Percent Daily Values are based on a 2,000 calorie diet.