White Chocolate Pancakes
Prep
5m
·
Cook
10m
·
Total
15m
About This Recipe
These are high protein, high fiber, low calorie, and delicious.
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Ingredients
(Servings:
1)
Scale
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Convert
Pancakes
Topping
Steps
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1
Place all pancake ingredients into blender and pulse on high just until well mixed.
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2
Pour 1/2 cup batter into lightly oiled pan on medium heat, flipping when each side is done. Makes 4 medium sized pancakes.
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3
Add 1 tablespoon of pure maple syrup to 1 5.3 oz. cup of toasted marshmallow fat free Greek yogurt and whip together using fork. Use as topping for pancakes. Eat and enjoy.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
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Calories550kcal27%
-
Fat11g16%
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Saturated Fat2g10%
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Carbohydrates58g19%
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Fiber4g16%
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Sugar14g28%
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Protein50g100%
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Cholesterol186mg62%
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Sodium143mg5%
Percent Daily Values are based on a 2,000 calorie diet.
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