Name: Dump And Go Hearty Lentil And Sweet Potato Stew
Yield: 6
Ingredients: 1½ cups red lentils, rinsed; 2 medium sweet potatoes, peeled and diced into medium chunks; 1 can (14.5 oz) diced tomatoes; 1 small onion, finely chopped; 3 cups vegetable broth; 1 tsp ground cumin; ½ tsp each of smoked paprika and turmeric; Salt and pepper to taste; 3 cups baby spinach (add at the end); 1 tbsp lemon juice

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1½ cups red lentils, rinsed

2 medium sweet potatoes, peeled and diced into medium chunks

1 can (14.5 oz) diced tomatoes

1 small onion, finely chopped

3 cups vegetable broth

1 tsp ground cumin

½ tsp each of smoked paprika and turmeric

Salt and pepper to taste

3 cups baby spinach (add at the end)

1 tbsp lemon juice

Steps

Add lentils, sweet potatoes, diced tomatoes, onion, broth, cumin, paprika, turmeric, salt, and pepper to the crockpot. Mix well to combine.

Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the lentils are soft and the sweet potatoes are tender.

Add the spinach during the last 15 minutes of cooking. Before serving, taste and add lemon juice.

Nutrition Facts

Calories

387kcal

19%
Fat

3g

4%
Saturated Fat

1g

5%
Carbohydrates

70g

23%
Fiber

16g

64%
Sugar

17g

34%
Protein

18g

36%
Cholesterol

0mg

0%
Sodium

675mg

28%

Percent Daily Values are based on a 2,000 calorie diet.

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Dump And Go Hearty Lentil And Sweet Potato Stew

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

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Nutrition Facts