2-MINUTE CHOCOLATE MUG CAKE

Name: 2-MINUTE CHOCOLATE MUG CAKE
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 6
Ingredients: 1/2 cup oats; 2/3 cup water; 1 serving @promix vanilla whey protein powder; 2 tbsp cocoa powder; 1/2 tbsp maple syrup; pinch of salt; 1 tbsp peanut or almond butter

Prep 5m

Cook 2m

Total 7m

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Ingredients

1/2 cup oats

2/3 cup water

1 serving @promix vanilla whey protein powder

2 tbsp cocoa powder

1/2 tbsp maple syrup

pinch of salt

1 tbsp peanut or almond butter

Steps

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Nutrition Facts

Calories

235kcal

11%
Fat

10g

15%
Saturated Fat

2g

10%
Carbohydrates

26g

8%
Fiber

3g

12%
Sugar

8g

16%
Protein

11g

22%
Cholesterol

1mg

0%
Sodium

105mg

4%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @kayfitzy

2-MINUTE CHOCOLATE MUG CAKE

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts