Thai Chicken Salad Wonton Cups

Name: Thai Chicken Salad Wonton Cups
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12
Ingredients: 12 wonton wrappers; Dressing:; 1 garlic , smashed (Note 1); 1 1/2 tbsp lime juice; 2 tsp rice vinegar; 2 1/2 tsp fish sauce; 1 tsp soy sauce; 1 1/2 tbsp canola oil (or grape seed, vegetable or other neutral flavoured oil); 1 tsp sugar (or honey); 1 - 2 birds eye chilli , deseeded and finely chopped (or 1 - 2 tsp of chili paste or hot sauce); Chicken Salad:; 1 1/2 cups shredded cooked chicken (I used poached chicken breast); 1 1/2 cups finely shredded cabbage; 3/4 cup carrot , finely julienned; 1/3 cup finely chopped shallots/scallions (or sub with red onion or eschallots); Garnish:; Sesame seeds; Fresh coriander/cilantro leaves

Prep 20m

Cook 15m

Total 35m

Appetiser

Finger Food

Party Food

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Ingredients

(Servings: 12)

1 garlic , smashed (Note 1)

1 1/2 tbsp lime juice

2 1/2 tsp fish sauce

1 1/2 tbsp canola oil (or grape seed, vegetable or other neutral flavoured oil)

1 tsp sugar (or honey)

1 - 2 birds eye chilli , deseeded and finely chopped (or 1 - 2 tsp of chili paste or hot sauce)

1 1/2 cups shredded cooked chicken (I used poached chicken breast)

1 1/2 cups finely shredded cabbage

3/4 cup carrot , finely julienned

1/3 cup finely chopped shallots/scallions (or sub with red onion or eschallots)

Fresh coriander/cilantro leaves

Nutrition Facts

Calories

153kcal

7%
Fat

5g

7%
Saturated Fat

1g

5%
Carbohydrates

13g

4%
Fiber

1g

4%
Sugar

4g

8%
Protein

11g

22%
Cholesterol

34mg

11%
Sodium

307mg

12%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Use the side of your knife to smash a garlic clove so it breaks open but remains in one piece. You don't even need to peel it. The garlic is used to infuse the dressing. You could use minced garlic if you prefer but I find that the garlic flavour is too strong for my taste.

2. The cups are best assembled just prior to serving.

3. Nutrition per serving.

Thai Chicken Salad Wonton Cups

Ingredients

Dressing

Chicken Salad

Garnish

Steps

Nutrition Facts

Notes

Comments

Thai Chicken Salad Wonton Cups

Ingredients

Dressing

Chicken Salad

Garnish

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts