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Chorizo Breakfast Hash with Crispy Smashed Potatoes and Eggs Image

Chorizo Breakfast Hash with Crispy Smashed Potatoes and Eggs

Prep 5m
Cook 15m
Total 20m

Ingredients

2 servings

Steps

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Nutrition Facts

Per serving
Protein: 22% of calories Carbs: 23% of calories Fat: 55% of calories

620 calories

Calories from

  • Protein 22%
  • Carbs 23%
  • Fat 55%
  • Fat High 34 g 52%
  • Saturated Fat High 13 g 65%
  • Carbohydrates 32 g 10%
  • Fiber High 5 g 20%
  • Sugar 7 g 14%
  • Protein High 30 g 60%
  • Cholesterol High 350 mg 116%
  • Sodium High 750 mg 31%

% Daily Value is based on a 2,000 calorie diet.

Notes

1. I cooked my potatoes in the microwave. Prick each with a fork 4 or 5 times, place around the edges of the rotating plate, then microwave for 2 minutes on high, turn, then microwave for another 2 minutes on high. One of the potatoes "exploded". That's ok! It was still usable.

2. Use a slotted egg flip or spoon to remove the bacon and chorizo from the fry pan as you want the oil left in the pan for the potatoes.

3. I don't have lids that fit properly for any of my fry pans! I just use a lid for a pot that is larger than the fry pan I am using. You can even use a baking tray.

4. Nutrition per serving.

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