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Slow Cooked Beef Cheeks Image

Slow Cooked Beef Cheeks

Prep 15m
Cook 3h 30m
Total 3h 45m

Ingredients

6 servings

Steps

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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 1,035kcal 51%
  • Fat 55g 84%
  • Saturated Fat 20g 100%
  • Carbohydrates 30g 10%
  • Fiber 3g 12%
  • Sugar 15g 30%
  • Protein 80g 160%
  • Cholesterol 250mg 83%
  • Sodium 1,200mg 50%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Size - The beef cheeks I got were unusually large, around 350g/12oz each. Great man size portions. Usually beef cheeks are around 250g/8oz each and I get 6.

2. Beef Cheeks - If you can't find beef cheeks, substitute with any other cut of beef suitable for slow cooking. Boneless beef short ribs is ideal! Cut them into 250g/8oz pieces.

3. Leftover beef cheeks and sauce can be kept in the freezer for 3 months.

4.Nutrition per serving, excluding mashed potato.

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