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Quick Taco Soup with Pork Carnitas

Name: Quick Taco Soup with Pork Carnitas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 tbsp olive oil; 1 brown or white onion , diced; 1 red bell pepper (capsicum), diced; 1 can (15oz / 400g) black beans (Note 2); 1 can (15oz / 400g) sweet corn; 2 garlic cloves , minced; 2 tsp oregano (dried); 2 tsp cumin; 1 tsp paprika; 1/4 tsp chilli (optional); 2 cups shredded Mexican pulled pork (Pork Carnitas) (or shredded chicken); 24 oz / 680 g tomato puree passata (or crushed tomatoes - see Note 1); 4 cups (1 litre / 2 pints) chicken or vegetable broth / stock; Salt and pepper; Toppings (optional):; Corn chips; Sour cream; Grated cheese; Cilantro / coriander leaves; Avocado , diced

Prep Time

Cook Time

10m

Total Time

15m

This quick taco soup with pork carnitas is a hearty and flavorful meal that's perfect for busy weeknights. Made with black beans, sweet corn, Mexican pulled pork, and a variety of spices, it's a satisfying dish that can be customized with your favorite toppings like sour cream, cheese, and avocado.

Soup

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Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

1 brown or white onion , diced

1 red bell pepper (capsicum), diced

1 can (15oz / 400g) black beans (Note 2)

1 can (15oz / 400g) sweet corn

2 garlic cloves , minced

2 tsp oregano (dried)

1/4 tsp chilli (optional)

2 cups shredded Mexican pulled pork (Pork Carnitas) (or shredded chicken)

24 oz / 680 g tomato puree passata (or crushed tomatoes - see Note 1)

4 cups (1 litre / 2 pints) chicken or vegetable broth / stock

Cilantro / coriander leaves

Nutrition Facts

Calories

817kcal

40%
Fat

30g

1%
Saturated Fat

8g

0%
Carbohydrates

97g

4%
Fiber

17g

0%
Sugar

19g

0%
Protein

50g

2%
Cholesterol

75mg

3%
Sodium

1,503mg

75%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Passata is pureed tomatoes, a thick juice consistency, not a paste consistency. You can substitute the passata with 28oz/800g crushed tomatoes.

2. You can substitute black beans with red kidney beans

3.Nutritional analysis excludes toppings.

Quick Taco Soup with Pork Carnitas

Ingredients

Toppings (optional)

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts