Name: Quick Taco Soup with Pork Carnitas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 tbsp olive oil; 1 brown or white onion , diced; 1 red bell pepper (capsicum), diced; 1 can (15oz / 400g) black beans (Note 2); 1 can (15oz / 400g) sweet corn; 2 garlic cloves , minced; 2 tsp oregano (dried); 2 tsp cumin; 1 tsp paprika; 1/4 tsp chilli (optional); 2 cups shredded Mexican pulled pork (Pork Carnitas) (or shredded chicken); 24 oz / 680 g tomato puree passata (or crushed tomatoes - see Note 1); 4 cups (1 litre / 2 pints) chicken or vegetable broth / stock; Salt and pepper; Toppings (optional):; Corn chips; Sour cream; Grated cheese; Cilantro / coriander leaves; Avocado , diced

Prep Time

Cook Time

10m

Total Time

15m

This quick taco soup with pork carnitas is a hearty and flavorful meal that's perfect for busy weeknights. Made with black beans, sweet corn, Mexican pulled pork, and a variety of spices, it's a satisfying dish that can be customized with your favorite toppings like sour cream, cheese, and avocado.

Soup

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Recipe Options

Ingredients

Servings: 4

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1 tbsp olive oil

1 brown or white onion , diced

1 red bell pepper (capsicum), diced

1 can (15oz / 400g) black beans (Note 2)

1 can (15oz / 400g) sweet corn

2 garlic cloves , minced

2 tsp oregano (dried)

2 tsp cumin

1 tsp paprika

1/4 tsp chilli (optional)

2 cups shredded Mexican pulled pork (Pork Carnitas) (or shredded chicken)

24 oz / 680 g tomato puree passata (or crushed tomatoes - see Note 1)

4 cups (1 litre / 2 pints) chicken or vegetable broth / stock

Salt and pepper

Toppings (optional)

Corn chips

Sour cream

Grated cheese

Cilantro / coriander leaves

Avocado , diced

Steps

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Notes

1. Passata is pureed tomatoes, a thick juice consistency, not a paste consistency. You can substitute the passata with 28oz/800g crushed tomatoes.

2. You can substitute black beans with red kidney beans

3.Nutritional analysis excludes toppings.

Nutrition Facts

Calories

817kcal

40%
Fat

30g

1%
Saturated Fat

8g

0%
Carbohydrates

97g

4%
Fiber

17g

0%
Sugar

19g

0%
Protein

50g

2%
Cholesterol

75mg

3%
Sodium

1,503mg

75%

Percent Daily Values are based on a 2,000 calorie diet.

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Quick Taco Soup with Pork Carnitas

Ingredients

Toppings (optional)

Steps

Notes

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts