Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 213kcal 10%
Fat 14g 21%
Saturated Fat 2g 10%
Carbohydrates 21g 7%
Fiber 6g 24%
Sugar 2g 4%
Protein 5g 10%
Cholesterol 0mg 0%
Sodium 147mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

babyledbliss.com

Baby Friendly Mashed Chickpea Avocado Salad Recipe

Name: Baby Friendly Mashed Chickpea Avocado Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup canned chickpeas, drained and rinsed; 1 small avocado, halved and pitted; juice from 1 small lemon; 1 finely chopped green onion; 1-2 tablespoon finely chopped fresh dill; optional: salt and pepper to taste for toddlers and up

Prep 5m

Total 5m

Ingredients

2 servings

1 cup canned chickpeas, drained and rinsed

1 small avocado, halved and pitted

juice from 1 small lemon

1 finely chopped green onion

1-2 tablespoon finely chopped fresh dill

optional: salt and pepper to taste for toddlers and up

Steps

View steps on babyledbliss.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 213kcal 10%
Fat 14g 21%
Saturated Fat 2g 10%
Carbohydrates 21g 7%
Fiber 6g 24%
Sugar 2g 4%
Protein 5g 10%
Cholesterol 0mg 0%
Sodium 147mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @williamsmi3

Nutrition Facts

Baby Friendly Mashed Chickpea Avocado Salad Recipe

Ingredients

Steps

Nutrition Facts

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