@christina

Veggie Lasagna Casserole

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Nutrition Facts

Per serving

496 calories

Calories from

Protein 15%
Carbs 51%
Fat 34%

Fat High 19 g 29%
Saturated Fat High 7 g 35%
Carbohydrates High 64 g 21%
Fiber High 7 g 28%
Sugar High 18 g 36%
Protein High 19 g 38%
Cholesterol 26 mg 8%
Sodium High 798 mg 33%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

@christina

Veggie Lasagna Casserole

Name: Veggie Lasagna Casserole
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 tbsp olive oil; 1 227g package sliced white mushrooms; 2 cloves garlic, minced; 1 onion, minced; 1 sweet red pepper, chopped; 1 zucchini, cubed; 2 cups sodium-reduced chicken broth; 3 cups tomato sauce; 1 tsp dried oregano; 1 375g package oven-ready lasagna noodles, broken in pieces; 2 cups baby spinach; 1/2 cup shredded mozzarella cheese; 1/4 cup finely grated Parmesan cheese; 1/2 cup ricotta cheese; Salt and pepper; Fresh basil leaves (optional)

Prep 15m

Cook 20m

Total 35m

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Casserole

Ingredients

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2 tbsp olive oil

1 227g package sliced white mushrooms

2 cloves garlic, minced

1 onion, minced

1 sweet red pepper, chopped

1 zucchini, cubed

2 cups sodium-reduced chicken broth

3 cups tomato sauce

1 tsp dried oregano

1 375g package oven-ready lasagna noodles, broken in pieces

2 cups baby spinach

1/2 cup shredded mozzarella cheese

1/4 cup finely grated Parmesan cheese

1/2 cup ricotta cheese

Salt and pepper

Fresh basil leaves (optional)

Steps

In large ovenproof skillet with lid, heat oil over high heat.

Add mushrooms and garlic; cook, stirring often, for 2 minutes.

Add onion, red pepper and zucchini; cook, stirring often, until vegetables are slightly softened, about 2 minutes.

Stir in broth, tomato sauce and oregano; bring to boil.

Stir in lasagna noodles. Cover, reduce heat and simmer, stirring once during cooking time, for 12 minutes.

Remove from heat (do not remove lid); let stand for 5 minutes.

Set oven to broil. Gently stir spinach into skillet.

Sprinkle with mozzarella and Parmesan and spoon ricotta over top.

Transfer skillet, uncovered, to oven; broil until cheeses are melted and bubbly, about 2 minutes.

Sprinkle with fresh basil, if using.

Nutrition Facts

Per serving

496 calories

Calories from

Protein 15%
Carbs 51%
Fat 34%

Fat High 19 g 29%
Saturated Fat High 7 g 35%
Carbohydrates High 64 g 21%
Fiber High 7 g 28%
Sugar High 18 g 36%
Protein High 19 g 38%
Cholesterol 26 mg 8%
Sodium High 798 mg 33%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

Nutrition Facts

Veggie Lasagna Casserole

Ingredients

Steps

Nutrition Facts

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