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Crunchy Roll Bowls

Name: Crunchy Roll Bowls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 block extra firm tofu; 1 cup rice, uncooked; 2 cups frozen shelled edamame; 1 cucumber, finely diced; 1 avocado, cut into chunks or slices; 1 jalapeno, thinly sliced; swish of neutral oil; 1/2 cup teriyaki or savory-sweet Asian-inspired sauce (I used the store-bought Soy Vay brand – you could also make your own); 1/2 cup crunchy fried onions, crushed (like the kind you put on green bean casserole from the store!); spicy mayo (see notes)

Prep Time

15m

Cook Time

15m

Total Time

30m

This Crunchy Roll Bowl recipe features extra firm tofu, rice, edamame, cucumber, avocado, and jalapeno, all drizzled with teriyaki or savory-sweet Asian-inspired sauce and topped with crushed crunchy fried onions for a delicious crunchy texture. Serve with a swish of neutral oil and spicy mayo for an extra kick.

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 block extra firm tofu

1 cup rice, uncooked

2 cups frozen shelled edamame

1 cucumber, finely diced

1 avocado, cut into chunks or slices

1 jalapeno, thinly sliced

swish of neutral oil

1/2 cup teriyaki or savory-sweet Asian-inspired sauce (I used the store-bought Soy Vay brand – you could also make your own)

1/2 cup crunchy fried onions, crushed (like the kind you put on green bean casserole from the store!)

spicy mayo (see notes)

Press the water out of the tofu.

Cook rice according to package directions.

Cook edamame according to package directions.

Cut the tofu into cubes. Heat a little oil over medium high heat. Add the tofu and fry until golden brown. Add about 1/4 to 1/3 cup of sauce – just enough to coat the tofu – and stir fry again until golden brown.

Assemble bowls with rice, tofu, more teriyaki sauce, edamame, cucumber, jalapeño, crunchy onions, and spicy mayo.

Crunchy Roll Bowls

Ingredients

Steps

Notes

Nutrition Facts

Crunchy Roll Bowls

Ingredients

Steps

Notes

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts