Indian-Spiced Pan-Fried Tofu
Prep Time
5m
Cook Time
11m
Total Time
16m
Ingredients
Steps
Nutrition Facts
Ingredients
Scale
Adjust the scaling factor for your recipe. This will modify ingredient quantities accordingly.
Steps
1
In a small bowl, combine all ingredients.
2
Gently toss the spice mixture with the tofu cubes.
3
Fry the tofu for about 7-8 minutes on the first side, and about 4 minutes on the second side.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories104kcal
-
Fat2g
-
Saturated Fat0g
-
Carbohydrates22g
-
Fiber1g
-
Sugar1g
-
Protein3g
-
Cholesterol0mg
-
Sodium600mg
Percent Daily Values are based on a 2,000 calorie diet.