How to Serve Kale to Baby (6+ Months)
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Prep Time
5m
Cook Time
-
Total Time
5m
This simple and nutritious recipe provides two ways to serve kale to your baby. The Kale Baby Puree combines apples and kale into a smooth and tasty puree, while the Kale Baby-Led Weaning option offers chopped kale with a hint of lemon for a more textured experience. Perfect for babies 6+ months.
Recipe Options
Ingredients
Servings:
4
Scale:
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Kale Baby Puree
Kale Baby-led Weaning
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories57kcal
-
Fat0g
-
Saturated Fat0g
-
Carbohydrates14g
-
Fiber3g
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Sugar10g
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Protein0g
-
Cholesterol0mg
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Sodium15mg
Percent Daily Values are based on a 2,000 calorie diet.