@jantho
Ingredients
(Servings:
4)
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Steps
Salad-like Option
1
Mix it all together and drizzle the Kecap Manis over.
2
Stir. Serve.
Stir Fry Option
3
Stir fry capsicum and corn in wok.
4
Add pre-cooked rice, and tuna, and peas. Stir fry until heated.
5
Turn off heat. Add baby spinach leaves. Serve, or place tuna-rice into thermoserver to keep warm.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
-
Calories470kcal23%
-
Fat13g20%
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Saturated Fat2g10%
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Carbohydrates55g18%
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Fiber8g32%
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Sugar15g30%
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Protein30g60%
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Cholesterol45mg15%
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Sodium500mg20%
Percent Daily Values are based on a 2,000 calorie diet.
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