Sun Dried Tomato, Spinach & Cheese Stuffed Chicken Breast
Prep Time
                            
                                5m
                            
                        Cook Time
                            
                                20m
                            
                        Total Time
                            
                                25m
                            
                        This Sun Dried Tomato, Spinach & Cheese Stuffed Chicken Breast is a flavorful and elegant dish. Tender chicken breasts are filled with sun dried tomatoes, spinach, and gooey melted cheese, then topped with a tangy Italian dressing. A delicious and impressive meal that's perfect for a special dinner or entertaining guests.
                
                                    
                
            
                        Ingredients
                    
                    
                        Steps
                    
                    
                        Nutrition Facts
                    
                Ingredients
                            (Servings:
                                                            2)
                            
                        
                    
                
            Scale
            
                
            
        
        
            Scale
            
                
            
        
        Italian Dressing
Steps
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            Nutrition Facts
            
            
            
                Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
                recipe.
                
            
        
        - 
    Calories491kcal24%
 - 
    Fat31g1%
 - 
    Saturated Fat10g0%
 - 
    Carbohydrates5g0%
 - 
    Fiber1g0%
 - 
    Sugar3g0%
 - 
    Protein43g2%
 - 
    Cholesterol128mg6%
 - 
    Sodium644mg32%
 
Percent Daily Values are based on a 2,000 calorie diet.
    Notes
                            1. Use whatever dried herbs you have - thyme, oregano, parsley, basil.
2. Typically, a 6oz/180g chicken breast (which is a small chicken breast) will take 25 minutes to roast at 180C/350F. This recipe takes less time to roast because: a) it is started on the stove; and b) because the breast is stuffed, it cooks a bit from the inside because the stuffing is not as dense as chicken flesh.
Roasting times for different chicken breast sizes (2 - 4 breasts, for more, add a few minutes) at 180C/350F:Small 6oz/180g - 15 minutesMedium 7 oz / 210g - 18 minutesLarge 8oz/250g - 20 minutes
3. Other ideas for stuffing: Spinach (thawed frozen spinach, excess water squeezed out), ricotta, feta, olives, other pickled / marinated vegetables, fresh herbs, bacon (of course).
4. Slightly adapted from this Sun Dried Tomato, Spinach and Cheese Chicken by Yammie's Noshery.
5. Nutrition is per serving, for a whole 6oz/180g chicken breast per person. If you use chicken breast much larger than this, each chicken breast can serve 2 people.
                    
                                    2. Typically, a 6oz/180g chicken breast (which is a small chicken breast) will take 25 minutes to roast at 180C/350F. This recipe takes less time to roast because: a) it is started on the stove; and b) because the breast is stuffed, it cooks a bit from the inside because the stuffing is not as dense as chicken flesh.
Roasting times for different chicken breast sizes (2 - 4 breasts, for more, add a few minutes) at 180C/350F:Small 6oz/180g - 15 minutesMedium 7 oz / 210g - 18 minutesLarge 8oz/250g - 20 minutes
3. Other ideas for stuffing: Spinach (thawed frozen spinach, excess water squeezed out), ricotta, feta, olives, other pickled / marinated vegetables, fresh herbs, bacon (of course).
4. Slightly adapted from this Sun Dried Tomato, Spinach and Cheese Chicken by Yammie's Noshery.
5. Nutrition is per serving, for a whole 6oz/180g chicken breast per person. If you use chicken breast much larger than this, each chicken breast can serve 2 people.