Sauce Vierge (fresh French sauce / salsa)
Share
Prep Time
10m
Cook Time
-
Total Time
10m
This fresh French sauce, known as Sauce Vierge, is a vibrant and flavorful salsa made with extra virgin olive oil, tomatoes, black olives, anchovies, garlic, and a variety of herbs. Perfect for serving over fish, chicken, or vegetables, this versatile sauce adds a burst of Mediterranean flavor to any dish.
Recipe Options
Ingredients
Servings:
4
Scale:
Scale
{ $wire.set('scale', input) }) ">
0.25
{ $wire.set('scale', input) }) ">
0.5
{ $wire.set('scale', input) }) ">
1
{ $wire.set('scale', input) }) ">
2
{ $wire.set('scale', input) }) ">
3
{ $wire.set('scale', input) }) ">
4
{ $wire.set('scale', input) }) ">
5
{ $wire.set('scale', input) }) ">
6
Steps
View steps on recipetineats.com or by saving the recipe to your
personal library.
Register for free to start
saving
recipes.
Notes
1. Tomato – Halve then use a teaspoon to scrape out the watery insides and seeds. Dice finely.
2. Anchovy fillets – This gives the sauce an extra complexity and umami that makes it that much more delicious.
Substitutions:
1/2 tsp fish sauce + pinch of extra salt (leave Sauce Vierge for 20 minutes to let flavour meld) – best alternative 1/4 tsp Worcestershire + extra salt (non fish sub)
3. Herbs – This is a really great combination of fresh herbs that gives the sauce an elegant and fresh flavour, with the tarragon giving it a distinctly French touch. But if you don’t have them, you can use:
All parsley (flatlet best, curly ok too); Half parsley, half chives Alternatively: Basil and chervil also are great to include / substitute
Every Sauce Vierge recipe is different so don’t feel this is dogma!
4. Fishfor Sauce Vierge – try:
Pan fried fish Tuna Steak (Sauce Vierge is featured in this recipe)
5. Nutrition per serving, assuming 4 servings.
2. Anchovy fillets – This gives the sauce an extra complexity and umami that makes it that much more delicious.
Substitutions:
1/2 tsp fish sauce + pinch of extra salt (leave Sauce Vierge for 20 minutes to let flavour meld) – best alternative 1/4 tsp Worcestershire + extra salt (non fish sub)
3. Herbs – This is a really great combination of fresh herbs that gives the sauce an elegant and fresh flavour, with the tarragon giving it a distinctly French touch. But if you don’t have them, you can use:
All parsley (flatlet best, curly ok too); Half parsley, half chives Alternatively: Basil and chervil also are great to include / substitute
Every Sauce Vierge recipe is different so don’t feel this is dogma!
4. Fishfor Sauce Vierge – try:
Pan fried fish Tuna Steak (Sauce Vierge is featured in this recipe)
5. Nutrition per serving, assuming 4 servings.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories269kcal
-
Fat30g
-
Saturated Fat4g
-
Carbohydrates1g
-
Fiber0g
-
Sugar0g
-
Protein0g
-
Cholesterol0mg
-
Sodium1,096mg
Percent Daily Values are based on a 2,000 calorie diet.