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Sauce Vierge (fresh French sauce / salsa)

Prep Time
10m
Cook Time
-
Total Time
10m
This fresh French sauce, known as Sauce Vierge, is a vibrant and flavorful salsa made with extra virgin olive oil, tomatoes, black olives, anchovies, garlic, and a variety of herbs. Perfect for serving over fish, chicken, or vegetables, this versatile sauce adds a burst of Mediterranean flavor to any dish.
Sauce Vierge (fresh French sauce / salsa) Image
Recipe Options
Ingredients
Steps
Nutrition

Ingredients

Servings: 4
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Steps

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Nutrition Facts

  • Calories
    269kcal
    13%
  • Fat
    30g
    1%
  • Saturated Fat
    4g
    0%
  • Carbohydrates
    1g
    0%
  • Fiber
    0g
    0%
  • Sugar
    0g
    0%
  • Protein
    0g
    0%
  • Cholesterol
    0mg
    0%
  • Sodium
    1,096mg
    54%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Tomato – Halve then use a teaspoon to scrape out the watery insides and seeds. Dice finely.

2. Anchovy fillets – This gives the sauce an extra complexity and umami that makes it that much more delicious.

Substitutions:

1/2 tsp fish sauce + pinch of extra salt (leave Sauce Vierge for 20 minutes to let flavour meld) – best alternative 1/4 tsp Worcestershire + extra salt (non fish sub)

3. Herbs – This is a really great combination of fresh herbs that gives the sauce an elegant and fresh flavour, with the tarragon giving it a distinctly French touch. But if you don’t have them, you can use:

All parsley (flatlet best, curly ok too); Half parsley, half chives Alternatively: Basil and chervil also are great to include / substitute

Every Sauce Vierge recipe is different so don’t feel this is dogma!

4. Fishfor Sauce Vierge – try:

Pan fried fish Tuna Steak (Sauce Vierge is featured in this recipe)

5. Nutrition per serving, assuming 4 servings.
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