Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 35kcal 1%
Fat 0g 0%
Saturated Fat 0g 0%
Carbohydrates 7g 2%
Fiber 2g 8%
Sugar 3g 6%
Protein 3g 6%
Cholesterol 0mg 0%
Sodium 25mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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How to cut cauliflower florets - efficiently, with least mess!

Name: How to cut cauliflower florets - efficiently, with least mess!
Prep time: 2 min
Total time: 2 min
Yield: 4
Ingredients: 1 cauliflower head – any size

Prep 2m

Total 2m

This efficient method for cutting cauliflower florets will minimize mess and simplify the process of preparing this versatile vegetable. With just one cauliflower head, any size will do, you can easily create uniform, easy-to-cook florets for your favorite recipes.

Cauliflower Florets

Ingredients

4 servings

1 cauliflower head – any size

Steps

View steps on recipetineats.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 35kcal 1%
Fat 0g 0%
Saturated Fat 0g 0%
Carbohydrates 7g 2%
Fiber 2g 8%
Sugar 3g 6%
Protein 3g 6%
Cholesterol 0mg 0%
Sodium 25mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Nutrition is for 1 head of cauliflower for 4 servings. 1 large head weighs around 1kg/2lb and should yield approximately 600g / 1.2lb of cauliflower florets.