How to cut cauliflower florets - efficiently, with least mess!
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Prep Time
2m
Cook Time
-
Total Time
2m
This efficient method for cutting cauliflower florets will minimize mess and simplify the process of preparing this versatile vegetable. With just one cauliflower head, any size will do, you can easily create uniform, easy-to-cook florets for your favorite recipes.
Recipe Options
Ingredients
Servings:
4
Scale:
Scale
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0.25
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0.5
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Steps
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Notes
Nutrition is for 1 head of cauliflower for 4 servings. 1 large head weighs around 1kg/2lb and should yield approximately 600g / 1.2lb of cauliflower florets.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories36kcal
-
Fat0g
-
Saturated Fat0g
-
Carbohydrates7g
-
Fiber3g
-
Sugar2g
-
Protein2g
-
Cholesterol0mg
-
Sodium44mg
Percent Daily Values are based on a 2,000 calorie diet.