Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 638kcal 31%
Fat 34g 52%
Saturated Fat 19g 95%
Carbohydrates 43g 14%
Fiber 4g 16%
Sugar 7g 14%
Protein 37g 74%
Cholesterol 132mg 44%
Sodium 1,040mg 43%

Percent Daily Values are based on a 2,000 calorie diet.

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Chicken And Spinach Casserole

Name: Chicken And Spinach Casserole
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 8
Ingredients: avocado cooking spray; 3 tbsp. unsalted butter; 1-1/2 cups yellow onion (chopped); 6 medium cloves garlic (minced); 2 tsp. dried Italian seasoning; 1/4 tsp. crushed red pepper; 1-3/4 tsp. kosher salt; 3 tbsp. coconut flour; 2-1/2 cups 2% milk; 4 oz. chive and onion cream cheese; 4 cups shredded rotisserie chicken; 3 cups cooked brown rice; 2 pkgs. (20 oz.) frozen chopped spinach (thawed and squeezed dry); 2 tbsp. fresh lemon juice; 1 tsp. lemon zest; 8 oz. part-skim mozzarella cheese (shredded); 1/4 cup grated parmesan cheese

Prep 10m

Cook 35m

Total 45m

This Chicken and Spinach Casserole is a comforting and delicious one-dish meal. Made with shredded rotisserie chicken, spinach, rice, and a creamy and cheesy sauce, this casserole is sure to be a family favorite. The perfect way to warm up on a chilly night!

Dinner

Casserole

Spinach

Nutrition Facts

Chicken And Spinach Casserole

Ingredients

Steps

Nutrition Facts

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