Name: Chicken And Spinach Casserole
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 8
Ingredients: avocado cooking spray; 3 tbsp. unsalted butter; 1-1/2 cups yellow onion (chopped); 6 medium cloves garlic (minced); 2 tsp. dried Italian seasoning; 1/4 tsp. crushed red pepper; 1-3/4 tsp. kosher salt; 3 tbsp. coconut flour; 2-1/2 cups 2% milk; 4 oz. chive and onion cream cheese; 4 cups shredded rotisserie chicken; 3 cups cooked brown rice; 2 pkgs. (20 oz.) frozen chopped spinach (thawed and squeezed dry); 2 tbsp. fresh lemon juice; 1 tsp. lemon zest; 8 oz. part-skim mozzarella cheese (shredded); 1/4 cup grated parmesan cheese

avocado cooking spray

3 tbsp. unsalted butter

1-1/2 cups yellow onion (chopped)

6 medium cloves garlic (minced)

2 tsp. dried Italian seasoning

1/4 tsp. crushed red pepper

1-3/4 tsp. kosher salt

3 tbsp. coconut flour

2-1/2 cups 2% milk

4 oz. chive and onion cream cheese

4 cups shredded rotisserie chicken

3 cups cooked brown rice

2 pkgs. (20 oz.) frozen chopped spinach (thawed and squeezed dry)

2 tbsp. fresh lemon juice

1 tsp. lemon zest

8 oz. part-skim mozzarella cheese (shredded)

1/4 cup grated parmesan cheese

Chicken And Spinach Casserole

Ingredients

Steps

Nutrition Facts

Chicken And Spinach Casserole

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts