Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 371kcal 18%
Fat 2g 3%
Saturated Fat 1g 5%
Carbohydrates 83g 27%
Fiber 3g 12%
Sugar 1g 2%
Protein 5g 10%
Cholesterol 2mg 0%
Sodium 10mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Whole Wheat Gluten-Free Flour Substitute Recipe

Name: Whole Wheat Gluten-Free Flour Substitute Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16 1/2
Ingredients: 350 grams arrowroot flour; 350 grams sorghum flour; 450 grams tapioca starch; 450 grams white rice flour (or substitute millet flour); 200 grams brown rice flour (or substitute sorghum flour); 100 grams potato flour; 200 grams milk powder; 20 grams guar gum

Prep 5m

Total 5m

This whole wheat gluten-free flour substitute recipe combines a blend of arrowroot flour, sorghum flour, tapioca starch, white rice flour (or millet flour), brown rice flour (or sorghum flour), potato flour, milk powder, and guar gum. The result is a versatile and nutritious alternative for baking and cooking.