Kale Caesar Salad
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Prep Time
5m
Cook Time
20m
Total Time
25m
This Kale Caesar Salad is a delicious and healthy twist on the classic Caesar salad. With hearty bread, kale, and a homemade dressing with anchovies, Parmigiano-Reggiano, and Worcestershire sauce, this salad is full of flavor and makes for a satisfying and nutritious meal.
Recipe Options
Ingredients
Servings:
8
Scale:
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0.25
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0.5
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Steps
1
Adjust oven rack to middle position and preheat oven to 350°F (180°C). In a large bowl, massage kale with 3 tablespoons olive oil, making sure to coat all surfaces, kneading with your hands to help break down the tougher pieces, about 2 minutes. Set aside while you prepare the croutons and the dressing.
2
Combine bread pieces with remaining olive oil in the bowl of a food processor. Pulse until broken down into pea-sized pieces. Season to taste with salt and pepper and pulse once or twice to combine. Transfer to a rimmed baking sheet. Place in oven and bake until croutons are pale golden brown and crisp, about 20 minutes.
3
Wipe out food processor bowl. Combine mayonnaise, anchovies, garlic, cheese, Worcestershire sauce, and lemon juice in the food processor bowl and process until smooth. Season to taste with salt and pepper if necessary.
4
When croutons are cooked, add onions, dressing, and half of croutons to large bowl with wilted kale. Toss with hands until thoroughly coated. Serve sprinkled with remaining croutons.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
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Calories464kcal
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Fat40g
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Saturated Fat9g
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Carbohydrates18g
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Fiber1g
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Sugar0g
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Protein5g
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Cholesterol14mg
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Sodium424mg
Percent Daily Values are based on a 2,000 calorie diet.