Steps
1
Line an 8x4 loaf pan with parchment paper.
2
In a food processor, combine the nuts, dates, and salt. Grind until the pieces are small and stick together easily; this may take a few minutes.
3
Scoop the mixture into the loaf pan, using your hands to press down and flatten.
4
Place in the freezer for 10 minutes to harden.
5
In a bowl, combine the chocolate and coconut oil and microwave for 2 minutes, mixing halfway through until melted and smooth.
6
Pour the melted chocolate over the nut & date mixture.
7
Use the back of a spoon or a spatula to spread the chocolate evenly over the mixture.
8
Place back in the freezer for 1 hour to set.
9
Remove from the pan and cut into 8 slices.
10
Optional: add flaky salt on top before serving.
Nutrition Facts
Per serving325 calories
Calories from
- Protein 8%
- Carbs 40%
- Fat 52%
-
Fat High 20 g 30%
-
Saturated Fat High 6 g 30%
-
Carbohydrates 35 g 11%
-
Fiber 3 g 12%
-
Sugar High 25 g 50%
-
Protein 7 g 14%
-
Cholesterol Low 5 mg 1%
-
Sodium Low 30 mg 1%
% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.
Comments
Sign in to leave a comment.