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Golden Soup

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Prep Time
5m
Cook Time
25m
Total Time
30m
This golden soup recipe is a delicious and healthy dish made with cauliflower, cashews, turmeric, and other wholesome ingredients. It's a comforting and flavorful soup that's easy to prepare and perfect for a cold day. A squeeze of lemon juice adds a zesty touch to this nourishing soup.
Golden Soup Image
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Ingredients

Servings: 6
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Steps

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Notes

For the Spiced Chickpea Topping:Drain and rinse2 14-ounce cans chickpeas. Spread them on a baking sheet. Preheat oven to 400. Sprinkle chickpeas witha dusting of cumin, smoked paprika, turmeric, salt, and/or any other spice combo you want. Drizzle with olive oil. Stir right on the pan, then roast for 30-40 minutes or until semi-crispy.

Turmeric:Turmeric has a strong flavor, so if you’ve never tried it before and you’re not sure you will like it, I would suggest using 1-2 teaspoons to start. If you’re a confident turmeric user, go for the full 1 tablespoon!

Blender Stains: Depending on your blender, this soup can leave a stain from the turmeric. If this happens, we recommend leaving your blender sitting in a window in the sun for a day or two which will help get rid of the stains!

Freezer Meal Version

Nutrition Facts

  • Calories
    52kcal
    2%
  • Fat
    4g
    0%
  • Saturated Fat
    0g
    0%
  • Carbohydrates
    2g
    0%
  • Fiber
    0g
    0%
  • Sugar
    0g
    0%
  • Protein
    1g
    0%
  • Cholesterol
    0mg
    0%
  • Sodium
    385mg
    19%
Percent Daily Values are based on a 2,000 calorie diet.
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