Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 303kcal 15%
Fat 7g 10%
Saturated Fat 1g 5%
Carbohydrates 50g 16%
Fiber 15g 60%
Sugar 10g 20%
Protein 19g 38%
Cholesterol 0mg 0%
Sodium 646mg 26%

Percent Daily Values are based on a 2,000 calorie diet.

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Favorite Vegetarian Lentil Soup

Name: Favorite Vegetarian Lentil Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 2 cups onion (finely chopped); 2 cups carrot (finely chopped; or try sweet potato); 2 cloves garlic (minced); 2 tablespoons olive oil; 1 cup crushed tomatoes; 1 quart reduced-sodium chicken stock (or vegetable broth); 1 teaspoon dried thyme; 1 bay leaf (optional); ½ teaspoon salt; 1½ cups dry brown lentils; Parmesan, freshly minced parsley, cracked black pepper, additional salt to taste (optional to top)

Prep 10m

Cook 40m

Total 50m

This hearty vegetarian lentil soup is filled with nutritious ingredients like carrots, onions, and brown lentils. Cooked in a flavorful blend of garlic, olive oil, and crushed tomatoes, this soup is a perfect option for a cozy and comforting meal. Top with Parmesan and parsley for added flavor.

Lentil Soup

Nutrition Facts

Favorite Vegetarian Lentil Soup

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Nutrition Facts

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