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Favorite Vegetarian Lentil Soup

Name: Favorite Vegetarian Lentil Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 2 cups onion (finely chopped); 2 cups carrot (finely chopped; or try sweet potato); 2 cloves garlic (minced); 2 tablespoons olive oil; 1 cup crushed tomatoes; 1 quart reduced-sodium chicken stock (or vegetable broth); 1 teaspoon dried thyme; 1 bay leaf (optional); ½ teaspoon salt; 1½ cups dry brown lentils; Parmesan, freshly minced parsley, cracked black pepper, additional salt to taste (optional to top)

Prep 10m

Cook 40m

Total 50m

This hearty vegetarian lentil soup is filled with nutritious ingredients like carrots, onions, and brown lentils. Cooked in a flavorful blend of garlic, olive oil, and crushed tomatoes, this soup is a perfect option for a cozy and comforting meal. Top with Parmesan and parsley for added flavor.

Lentil Soup

yummytoddlerfood.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

2 cups onion (finely chopped)

2 cups carrot (finely chopped; or try sweet potato)

2 cloves garlic (minced)

2 tablespoons olive oil

1 cup crushed tomatoes

1 quart reduced-sodium chicken stock (or vegetable broth)

1 teaspoon dried thyme

1 bay leaf (optional)

1½ cups dry brown lentils

Parmesan, freshly minced parsley, cracked black pepper, additional salt to taste (optional to top)

Nutrition Facts

Calories

372kcal

18%
Fat

9g

0%
Saturated Fat

1g

0%
Carbohydrates

59g

2%
Fiber

14g

0%
Sugar

7g

0%
Protein

20g

1%
Cholesterol

10mg

0%
Sodium

660mg

33%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Vegetarian Lentil Soup

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts