Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 599kcal 29%
Fat 44g 67%
Saturated Fat 6g 30%
Carbohydrates 26g 8%
Fiber 7g 28%
Sugar 11g 22%
Protein 23g 46%
Cholesterol 0mg 0%
Sodium 371mg 15%

Percent Daily Values are based on a 2,000 calorie diet.

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Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing

Name: Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 1 (14-ounce; 400g) block firm (non-silken) tofu, cut into 1- by 2- by 1/2-inch squares; 5 tablespoons (75ml) extra-virgin olive oil, divided; 3/4 ounce (about 1/4 cup; 20g) za'atar, divided; 1 large grapefruit, cut into segments , juice reserved separately; 2 tablespoons (30ml) sesame tahini; 1 tablespoon (15ml) white or yellow miso paste; 1 tablespoon (15ml) juice from 1 lemon; 1 teaspoon (5ml) honey or agave nectar; Kosher salt and freshly ground black pepper; 1 avocado, cut into 1/2-inch chunks; 5 ounces greens, such as baby kale, spinach, or arugula (see note)

Prep 20m

Cook 15m

Total 35m

This tofu and kale salad is a refreshing and flavorful combination of firm tofu, avocado, grapefruit, and greens, all tossed in a zesty miso-tahini dressing. Perfect for a light and healthy lunch or dinner option.

Nutrition Facts

Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing

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