Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 362kcal 18%
Fat 7g 10%
Saturated Fat 4g 20%
Carbohydrates 70g 23%
Fiber 1g 4%
Sugar 67g 134%
Protein 7g 14%
Cholesterol 17mg 5%
Sodium 400mg 16%

Percent Daily Values are based on a 2,000 calorie diet.

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Mango Lassi

Name: Mango Lassi
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 10
Ingredients: For the Palm Sugar Syrup:; 8 ounces (225g) palm sugar, grated or roughly chopped into 1/2-inch pieces; For the Lassi:; 4 cups yogurt, not strained (32 ounces; 900g); 2 1/2 cups (590ml) buttermilk; 2 1/2 cups (590ml) unsweetened Kesar mango purée; 1/2 cup (115ml) palm sugar syrup; 1 teaspoon (5g) kosher salt; for table salt, use about half as much by volume or the same weight; 2 teaspoons (10ml) freshly squeezed lime juice (from about 1/2 lime)

Prep 5m

Cook 5m

Total 10m

This refreshing Mango Lassi recipe combines creamy yogurt, tangy buttermilk, and sweet Kesar mango puree, all sweetened with homemade palm sugar syrup. A touch of kosher salt and freshly squeezed lime juice add depth to this delicious Indian beverage.