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The Best Detox Crockpot Lentil Soup

Name: The Best Detox Crockpot Lentil Soup
Prep time: 30 min
Cook time: 360 min
Total time: 390 min
Yield: 8
Ingredients: For the crockpot:; 2 cups butternut squash (peeled and cubed); 2 cups carrots (peeled and sliced); 2 cups potatoes (chopped); 2 cups celery (chopped); 1 cup green lentils; 3/4 cup yellow split peas (or just use more lentils); 1 onion (chopped); 5 cloves garlic (minced); 8–10 cups vegetable or chicken broth; 2 teaspoons herbs de provence; 1 teaspoon salt (more to taste); Add at the end:; 2–3 cups kale (stems removed, chopped); 1 cup parsley (chopped); 1/2 cup olive oil – rosemary olive oil or other herb infused oil is delicious; a swish of sherry, red wine vinegar, or lemon juice to add a nice tangy bite

Prep Time

30m

Cook Time

Total Time

6h 30m

This Best Detox Crockpot Lentil Soup is a comforting and healthy meal. Loaded with butternut squash, carrots, lentils, and split peas, this soup is packed with flavor and nutrients. Finish it off with a healthy dose of kale, parsley, and a tangy splash of vinegar or lemon juice.

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Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 8

Scale:

Scale

0.25

0.5

2 cups butternut squash (peeled and cubed)

2 cups carrots (peeled and sliced)

2 cups potatoes (chopped)

2 cups celery (chopped)

3/4 cup yellow split peas (or just use more lentils)

5 cloves garlic (minced)

8–10 cups vegetable or chicken broth

2 teaspoons herbs de provence

1 teaspoon salt (more to taste)

2–3 cups kale (stems removed, chopped)

1 cup parsley (chopped)

1/2 cup olive oil – rosemary olive oil or other herb infused oil is delicious

a swish of sherry, red wine vinegar, or lemon juice to add a nice tangy bite

Nutrition Facts

Calories

637kcal

31%
Fat

25g

1%
Saturated Fat

3g

0%
Carbohydrates

83g

4%
Fiber

19g

0%
Sugar

9g

0%
Protein

22g

1%
Cholesterol

0mg

0%
Sodium

1,987mg

99%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Instant Pot Instructions: Place same first group of ingredients in the Instant Pot using only 6-7 cups of broth instead and cook on the soup setting for 30 mins with a quick release. Follow the same blending instructions and then add kale and parsley.

Freezer Meal Version

The Best Detox Crockpot Lentil Soup

Ingredients

For The Crockpot

Add At The End

Steps

Nutrition Facts

Notes

The Best Detox Crockpot Lentil Soup

Ingredients

For The Crockpot

Add At The End

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts