Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 375kcal 18%
Fat 15g 23%
Saturated Fat 2g 10%
Carbohydrates 45g 15%
Fiber 10g 40%
Sugar 8g 16%
Protein 15g 30%
Cholesterol 0mg 0%
Sodium 750mg 31%

Percent Daily Values are based on a 2,000 calorie diet.

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The Best Detox Crockpot Lentil Soup

Name: The Best Detox Crockpot Lentil Soup
Prep time: 30 min
Cook time: 360 min
Total time: 390 min
Yield: 8
Ingredients: 2 cups butternut squash (peeled and cubed); 2 cups carrots (peeled and sliced); 2 cups potatoes (chopped); 2 cups celery (chopped); 1 cup green lentils; 3/4 cup yellow split peas (or just use more lentils); 1 onion (chopped); 5 cloves garlic (minced); 8–10 cups vegetable or chicken broth; 2 teaspoons herbs de provence; 1 teaspoon salt (more to taste); 2–3 cups kale (stems removed, chopped); 1 cup parsley (chopped); 1/2 cup olive oil – rosemary olive oil or other herb infused oil is delicious; a swish of sherry, red wine vinegar, or lemon juice to add a nice tangy bite

Prep 30m

Cook 6h

Total 6h 30m

This Best Detox Crockpot Lentil Soup is a comforting and healthy meal. Loaded with butternut squash, carrots, lentils, and split peas, this soup is packed with flavor and nutrients. Finish it off with a healthy dose of kale, parsley, and a tangy splash of vinegar or lemon juice.

Notes

Instant Pot Instructions: Place same first group of ingredients in the Instant Pot using only 6-7 cups of broth instead and cook on the soup setting for 30 mins with a quick release. Follow the same blending instructions and then add kale and parsley.

Freezer Meal Version

Nutrition Facts

The Best Detox Crockpot Lentil Soup

Ingredients

For The Crockpot

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Nutrition Facts

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