Name: Fattet Hummus: Crispy Pita Bread With Warm Chickpeas And Yoghurt Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 3–4 pieces of bread (Lebanese or pita); Olive oil, for drizzling; 1 teaspoon sumac; 1 cup natural yoghurt; 2–3 tablespoons water; 1 garlic clove, crushed; 1 tablespoon tahini; ½ teaspoon cumin; 2 cups cooked chickpeas or 2 x 400g cans, be sure to reserve the liquid; 1 teaspoon cumin; ½ teaspoon cinnamon; 1 tablespoon tahini; Salt and pepper, to taste; 2 tablespoon ghee (or butter); 2 tablespoon almonds; 2 tablespoon pine nuts; ½ teaspoon Aleppo pepper (or mild chilli flakes); Fresh parsley, chopped

Prep 15m

Cook 15m

Total 30m

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Ingredients

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Pita Bread

3–4 pieces of bread (Lebanese or pita)

Olive oil, for drizzling

1 teaspoon sumac

Yoghurt Sauce

1 cup natural yoghurt

2–3 tablespoons water

1 garlic clove, crushed

1 tablespoon tahini

½ teaspoon cumin

Warm Chickpeas

2 cups cooked chickpeas or 2 x 400g cans, be sure to reserve the liquid

1 teaspoon cumin

½ teaspoon cinnamon

1 tablespoon tahini

Salt and pepper, to taste

To Serve

2 tablespoon ghee (or butter)

2 tablespoon almonds

2 tablespoon pine nuts

½ teaspoon Aleppo pepper (or mild chilli flakes)

Fresh parsley, chopped

Steps

View steps on net.au or by saving the recipe to your personal library.

Nutrition Facts

Per serving

638 calories

Calories from

Protein 15%
Carbs 31%
Fat 54%

Fat High 37 g 56%
Saturated Fat High 10 g 50%
Carbohydrates 48 g 16%
Fiber High 10 g 40%
Sugar 7 g 14%
Protein High 24 g 48%
Cholesterol 18 mg 6%
Sodium 440 mg 18%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

Imported & edited by @jact

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