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Blueberry Banana Muffins

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Prep Time
10m
Cook Time
28m
Total Time
38m
This delicious blueberry banana muffin recipe combines nutritious ingredients such as rolled oats, flaxseed, and fresh or frozen blueberries to create a wholesome and satisfying treat. With a hint of sweetness from honey or maple syrup and the natural flavor of ripe bananas, these muffins are perfect for breakfast or a snack.

Ingredients

Servings: 12
Scale:
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Steps

1
Preheat the oven to 350 degrees F and coat well with nonstick spray. Set aside.
2
Place the oats, coconut, and flaxseed into the food processor and process for about 30 seconds or until the oats resemble a coarse flour.
3
Add the rest of the ingredients except the blueberries and process to combine well. 
4
Remove the blade and stir in the blueberries. 
5
Spoon into the prepared muffin cups just to the brim.
6
Bake for 28-30 minutes or until the edges are just starting to turn golden brown and a cake tester inserted into the centers comes out clean. Let cool in the pan.
7
Run a paring knife around the edges of the muffins and gently remove from the pan. 

Nutrition Facts

  • Calories
    330kcal
    16%
  • Fat
    15g
    0%
  • Saturated Fat
    10g
    0%
  • Carbohydrates
    42g
    2%
  • Fiber
    4g
    0%
  • Sugar
    14g
    0%
  • Protein
    8g
    0%
  • Cholesterol
    73mg
    3%
  • Sodium
    182mg
    9%
Percent Daily Values are based on a 2,000 calorie diet.
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