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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 278kcal 13%
Fat 12g 18%
Saturated Fat 7g 35%
Carbohydrates 39g 13%
Fiber 4g 16%
Sugar 20g 40%
Protein 6g 12%
Cholesterol 47mg 15%
Sodium 156mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

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Blueberry Banana Muffins

Name: Blueberry Banana Muffins
Prep time: 10 min
Cook time: 28 min
Total time: 38 min
Yield: 12
Ingredients: 2 cups rolled oats; ½ cup shredded unsweetened coconut; ¼ cup ground flaxseed; 1½ teaspoons baking powder; ¼ teaspoon salt; 1 teaspoon cinnamon; 3 large eggs; 2 cups sliced bananas (about 2 medium/large bananas; use very ripe bananas); ¼ cup coconut oil, melted and slightly cooled (or canola oil or butter); 1 teaspoon vanilla; ¼ cup honey or maple syrup; 1 cup fresh or frozen blueberries

Prep 10m

Cook 28m

Total 38m

This delicious blueberry banana muffin recipe combines nutritious ingredients such as rolled oats, flaxseed, and fresh or frozen blueberries to create a wholesome and satisfying treat. With a hint of sweetness from honey or maple syrup and the natural flavor of ripe bananas, these muffins are perfect for breakfast or a snack.