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Blueberry Banana Muffins

Name: Blueberry Banana Muffins
Prep time: 10 min
Cook time: 28 min
Total time: 38 min
Yield: 12
Ingredients: 2 cups rolled oats; ½ cup shredded unsweetened coconut; ¼ cup ground flaxseed; 1½ teaspoons baking powder; ¼ teaspoon salt; 1 teaspoon cinnamon; 3 large eggs; 2 cups sliced bananas (about 2 medium/large bananas; use very ripe bananas); ¼ cup coconut oil, melted and slightly cooled (or canola oil or butter); 1 teaspoon vanilla; ¼ cup honey or maple syrup; 1 cup fresh or frozen blueberries

Prep 10m

Cook 28m

Total 38m

This delicious blueberry banana muffin recipe combines nutritious ingredients such as rolled oats, flaxseed, and fresh or frozen blueberries to create a wholesome and satisfying treat. With a hint of sweetness from honey or maple syrup and the natural flavor of ripe bananas, these muffins are perfect for breakfast or a snack.

Blueberry Banana Muffins

Healthy Muffins

yummytoddlerfood.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 12)

½ cup shredded unsweetened coconut

¼ cup ground flaxseed

1½ teaspoons baking powder

2 cups sliced bananas (about 2 medium/large bananas; use very ripe bananas)

¼ cup coconut oil, melted and slightly cooled (or canola oil or butter)

¼ cup honey or maple syrup

1 cup fresh or frozen blueberries

Nutrition Facts

Calories

330kcal

16%
Fat

15g

0%
Saturated Fat

10g

0%
Carbohydrates

42g

2%
Fiber

4g

0%
Sugar

14g

0%
Protein

8g

0%
Cholesterol

73mg

3%
Sodium

182mg

9%

Percent Daily Values are based on a 2,000 calorie diet.

Blueberry Banana Muffins

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts