Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 109kcal 5%
Fat 0g 0%
Saturated Fat 0g 0%
Carbohydrates 24g 8%
Fiber 3g 12%
Sugar 19g 38%
Protein 3g 6%
Cholesterol 0mg 0%
Sodium 5mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Light and Easy 5-Minute Fruit Mousse

Name: Light and Easy 5-Minute Fruit Mousse
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 8 1/2 ounces (about 2 1/4 cups) frozen berries or other fruit; 2 tablespoons of sugar (or use sugar, honey, maple syrup or stevia extract to taste); 1 large egg white; Fresh berries and whipped cream for serving (optional)

Prep 5m

Total 5m

This quick and refreshing 5-Minute Fruit Mousse is the perfect light dessert. Simply blend frozen berries with sweetener, then fold in fluffy egg white. Serve with fresh berries and whipped cream if desired. A simple and healthy way to enjoy the flavors of summer in minutes.