Name: Fish with White Wine Sauce
Yield: 4
Ingredients: PAN SEARED FISH:; 4 x 150g / 5oz white fish fillets , skinless, boneless (I used snapper, Note 1); 1/2 tsp salt; 1/4 tsp pepper; 2 tbsp extra virgin olive oil; WHITE WINE SAUCE:; 1 eschalot , small, finely chopped (~1 1/2 tbs, Note 2); 1 1/4 cups white wine , dry, not sweet or too woody (chardonnay is especially good, Note 3); 1 tsp lemon juice (sub white wine vinegar); 1 tsp white wine vinegar (sub more lemon); 1/8 tsp salt; 1 pinch pepper; 1 pinch white sugar; 1 cup thickened/heavy cream; 30g / 2 tbsp unsalted butter , cold, cut into 1cm / 1/3″ cubes; GARNISH, OPTIONAL:; 2 tsp finely chopped parsley (or chives)

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(Servings: 4)

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Pan Seared Fish

4 x 150g / 5oz white fish fillets , skinless, boneless (I used snapper, Note 1)

1/2 tsp salt

1/4 tsp pepper

2 tbsp extra virgin olive oil

White Wine Sauce

1 eschalot , small, finely chopped (~1 1/2 tbs, Note 2)

1 1/4 cups white wine , dry, not sweet or too woody (chardonnay is especially good, Note 3)

1 tsp lemon juice (sub white wine vinegar)

1 tsp white wine vinegar (sub more lemon)

1/8 tsp salt

1 pinch pepper

1 pinch white sugar

1 cup thickened/heavy cream

30g / 2 tbsp unsalted butter , cold, cut into 1cm / 1/3″ cubes

Garnish, Optional

2 tsp finely chopped parsley (or chives)

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Nutrition Facts

Calories

788kcal

39%
Fat

54g

83%
Saturated Fat

27g

135%
Carbohydrates

16g

5%
Fiber

1g

4%
Sugar

11g

22%
Protein

35g

70%
Cholesterol

150mg

50%
Sodium

810mg

33%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @jantho

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Fish with White Wine Sauce