Name: My Top 3 Healthy Sauce Recipes (for Chicken) Pt. 4
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Creamy Pesto Yogurt Sauce:; 1/2 cup non-fat Greek yogurt (or non-dairy Greek yogurt); 1/4 cup fresh basil leaves; 1 tablespoon pine nuts (or almonds); 1 tablespoon olive oil; 1 tablespoon lemon juice; 1 small garlic clove; 2 tablespoons Parmesan cheese (optional); Salt and pepper to taste; Honey Mustard Avocado Sauce:; 1 ripe avocado; 2 tablespoons Dijon mustard; 1 tablespoon honey (or sugar-free alternative); 2 tablespoons apple cider vinegar; 1 garlic clove, minced; 1/4 cup water (adjust for thickness); Salt and pepper to taste; Spicy Cilantro Lime Yogurt Sauce:; 1/2 cup non-fat Greek yogurt (or non-dairy Greek yogurt); 1/4 cup fresh cilantro; Juice of 1 lime; 1 small jalapeño, seeded (optional); 1 garlic clove; 1 tablespoon olive oil; Salt and pepper to taste

Ingredients

1/2 cup non-fat Greek yogurt (or non-dairy Greek yogurt)

1/4 cup fresh basil leaves

1 tablespoon pine nuts (or almonds)

1 tablespoon olive oil

1 tablespoon lemon juice

1 small garlic clove

2 tablespoons Parmesan cheese (optional)

Salt and pepper to taste

1 ripe avocado

2 tablespoons Dijon mustard

1 tablespoon honey (or sugar-free alternative)

2 tablespoons apple cider vinegar

1 garlic clove, minced

1/4 cup water (adjust for thickness)

Salt and pepper to taste

1/2 cup non-fat Greek yogurt (or non-dairy Greek yogurt)

1/4 cup fresh cilantro

Juice of 1 lime

1 small jalapeño, seeded (optional)

1 garlic clove

1 tablespoon olive oil

Salt and pepper to taste

My Top 3 Healthy Sauce Recipes (for Chicken) Pt. 4

Ingredients

Creamy Pesto Yogurt Sauce

Honey Mustard Avocado Sauce

Spicy Cilantro Lime Yogurt Sauce

Steps

Nutrition Facts

Comments

My Top 3 Healthy Sauce Recipes (for Chicken) Pt. 4

Ingredients

Creamy Pesto Yogurt Sauce

Honey Mustard Avocado Sauce

Spicy Cilantro Lime Yogurt Sauce

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts