Kale Apple Salad with Crispy Shallots
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Prep Time
20m
Cook Time
5m
Total Time
25m
This refreshing Kale Apple Salad with Crispy Shallots is a perfect combination of sweet and savory flavors. Finely chopped kale and shredded brussels sprouts are topped with crispy shallots, honeycrisp apples, rosemary cashews, and garlic bread cheese. Drizzle with your favorite dressing for a delicious and satisfying meal.
Recipe Options
Ingredients
Servings:
4
Scale:
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Steps
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Notes
For the microwave fried shallot method: Place sliced shallots in a small bowl and just barely cover with vegetable or canola oil (just enough to coat them – about 1/4 to 1/3 cup). Exact timing will depend on your microwave, but I cook mine on high for about 5-6 minutes, keeping a close eye on them. Once the shallots start to shrink up, I continue in 15-30 second increments. Once they are properly light golden (usually around 7 minutes total), I remove from the oil, rest on paper towels, and season with salt. These will keep at room temp in a sealed container for about a week, and the shallot-infused oil can be used in dressings or other recipes.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
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Calories633kcal
-
Fat50g
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Saturated Fat9g
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Carbohydrates38g
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Fiber11g
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Sugar8g
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Protein10g
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Cholesterol10mg
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Sodium365mg
Percent Daily Values are based on a 2,000 calorie diet.