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Kale Apple Salad with Crispy Shallots

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Prep Time
20m
Cook Time
5m
Total Time
25m
This refreshing Kale Apple Salad with Crispy Shallots is a perfect combination of sweet and savory flavors. Finely chopped kale and shredded brussels sprouts are topped with crispy shallots, honeycrisp apples, rosemary cashews, and garlic bread cheese. Drizzle with your favorite dressing for a delicious and satisfying meal.
Kale Apple Salad with Crispy Shallots Image
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Ingredients

Servings: 4
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Steps

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Notes

For the microwave fried shallot method: Place sliced shallots in a small bowl and just barely cover with vegetable or canola oil (just enough to coat them – about 1/4 to 1/3 cup). Exact timing will depend on your microwave, but I cook mine on high for about 5-6 minutes, keeping a close eye on them. Once the shallots start to shrink up, I continue in 15-30 second increments. Once they are properly light golden (usually around 7 minutes total), I remove from the oil, rest on paper towels, and season with salt. These will keep at room temp in a sealed container for about a week, and the shallot-infused oil can be used in dressings or other recipes.

Nutrition Facts

  • Calories
    633kcal
    31%
  • Fat
    50g
    2%
  • Saturated Fat
    9g
    0%
  • Carbohydrates
    38g
    1%
  • Fiber
    11g
    0%
  • Sugar
    8g
    0%
  • Protein
    10g
    0%
  • Cholesterol
    10mg
    0%
  • Sodium
    365mg
    18%
Percent Daily Values are based on a 2,000 calorie diet.
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