Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 285kcal 14%
Fat 7g 10%
Saturated Fat 1g 5%
Carbohydrates 45g 15%
Fiber 12g 48%
Sugar 6g 12%
Protein 15g 30%
Cholesterol 0mg 0%
Sodium 650mg 27%

Percent Daily Values are based on a 2,000 calorie diet.

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Turkish Lentil Soup

Name: Turkish Lentil Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 1 medium white onion, peeled and diced; 1 carrot, diced; 1 tablespoon tomato paste; 1 teaspoon ground cumin; 1/2 teaspoon Aleppo pepper*; 6 cups vegetable or chicken stock; 1 cup red lentils, rinsed and picked over; 1 small Yukon gold potato, diced into 1/2-inch cubes; fine sea salt and freshly-cracked black pepper, to taste; fresh lemon wedges and chopped fresh herbs (cilantro and/or mint), for serving

Prep 10m

Cook 20m

Total 30m

This Turkish Lentil Soup is a warm and comforting dish made with red lentils, potatoes, and a flavorful blend of onions, carrots, and spices. The soup is finished with a squeeze of fresh lemon and a sprinkle of fresh herbs for a delicious and healthy meal.

Nutrition Facts

Turkish Lentil Soup

Ingredients

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Nutrition Facts

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