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Jamaican Oxtail

Name: Jamaican Oxtail
Prep time: 35 min
Cook time: 230 min
Total time: 265 min
Yield: 6
Ingredients: For the Marinated Oxtail:; 1/2 medium yellow onion, roughly chopped; 3 scallions, root ends trimmed and cut into 2-inch segments; 4 medium cloves garlic; 1/2 Scotch bonnet pepper, stemmed, seeded, and chopped; 3 pounds (1.4kg) oxtail; 1 tablespoon (15ml) soy sauce; 2 teaspoons Diamond Crystal kosher salt; for table salt, use half as much by volume; 1 teaspoon freshly ground black pepper; 1 tablespoon picked fresh thyme leaves; For the Oxtail Stew:; 2 tablespoons (30ml) vegetable oil or other neutral oil, plus more as needed; 1/2 medium yellow onion (about 4 ounces; 113g), cut into large chunks; 1 scallion, root end trimmed and roughly chopped; 4 medium cloves garlic, roughly chopped; 10 sprigs fresh thyme; 1 whole Scotch bonnet pepper, optional; 1 tablespoon (15ml) browning, such as Grace brand, or soy sauce (see notes); For the Spinners (Optional) and to Finish:; 1 1/2 cups all-purpose flour (6 3/4 ounces; 191g); Kosher salt; 2 cans butter beans or broad beans, drained; 1 tablespoon freshly ground black pepper; Cooked white rice or rice and peas, fried plantain, sliced avocado, and/or green salad, for serving

Prep Time

35m

Cook Time

3h 50m

Total Time

4h 25m

This Jamaican Oxtail recipe features marinated oxtail cooked in a rich, flavorful stew. The oxtail is marinated with onions, scallions, garlic, and Scotch bonnet pepper, then simmered with thyme and thicken with flour. Serve with rice, fried plantains, avocado, and green salad for a delicious Caribbean meal.

Jamaican Oxtail Recipe

Jamaican Oxtail

Jamaican Oxtails Recipe

seriouseats.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 6

Scale:

Scale

0.25

0.5

1/2 medium yellow onion, roughly chopped

3 scallions, root ends trimmed and cut into 2-inch segments

4 medium cloves garlic

1/2 Scotch bonnet pepper, stemmed, seeded, and chopped

3 pounds (1.4kg) oxtail

1 tablespoon (15ml) soy sauce

2 teaspoons Diamond Crystal kosher salt; for table salt, use half as much by volume

1 teaspoon freshly ground black pepper

1 tablespoon picked fresh thyme leaves

2 tablespoons (30ml) vegetable oil or other neutral oil, plus more as needed

1/2 medium yellow onion (about 4 ounces; 113g), cut into large chunks

1 scallion, root end trimmed and roughly chopped

4 medium cloves garlic, roughly chopped

10 sprigs fresh thyme

1 whole Scotch bonnet pepper, optional

1 tablespoon (15ml) browning, such as Grace brand, or soy sauce (see notes)

1 1/2 cups all-purpose flour (6 3/4 ounces; 191g)

2 cans butter beans or broad beans, drained

1 tablespoon freshly ground black pepper

Cooked white rice or rice and peas, fried plantain, sliced avocado, and/or green salad, for serving

Nutrition Facts

Calories

400kcal

20%
Fat

20g

1%
Saturated Fat

5g

0%
Carbohydrates

30g

1%
Fiber

4g

0%
Sugar

2g

0%
Protein

35g

1%
Cholesterol

90mg

4%
Sodium

800mg

40%

Percent Daily Values are based on a 2,000 calorie diet.

Jamaican Oxtail

Ingredients

For The Marinated Oxtail

For The Oxtail Stew

For The Spinners (optional) And To Finish

Steps

Nutrition Facts

Jamaican Oxtail

Ingredients

For The Marinated Oxtail

For The Oxtail Stew

For The Spinners (optional) And To Finish

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts