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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 1,043kcal 52%
Fat 55g 84%
Saturated Fat 18g 90%
Carbohydrates 75g 25%
Fiber 7g 28%
Sugar 10g 20%
Protein 55g 110%
Cholesterol 200mg 66%
Sodium 1,200mg 50%

Percent Daily Values are based on a 2,000 calorie diet.

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Jamaican Oxtail

Name: Jamaican Oxtail
Prep time: 35 min
Cook time: 230 min
Total time: 265 min
Yield: 6
Ingredients: For the Marinated Oxtail:; 1/2 medium yellow onion, roughly chopped; 3 scallions, root ends trimmed and cut into 2-inch segments; 4 medium cloves garlic; 1/2 Scotch bonnet pepper, stemmed, seeded, and chopped; 3 pounds (1.4kg) oxtail; 1 tablespoon (15ml) soy sauce; 2 teaspoons Diamond Crystal kosher salt; for table salt, use half as much by volume; 1 teaspoon freshly ground black pepper; 1 tablespoon picked fresh thyme leaves; For the Oxtail Stew:; 2 tablespoons (30ml) vegetable oil or other neutral oil, plus more as needed; 1/2 medium yellow onion (about 4 ounces; 113g), cut into large chunks; 1 scallion, root end trimmed and roughly chopped; 4 medium cloves garlic, roughly chopped; 10 sprigs fresh thyme; 1 whole Scotch bonnet pepper, optional; 1 tablespoon (15ml) browning, such as Grace brand, or soy sauce (see notes); For the Spinners (Optional) and to Finish:; 1 1/2 cups all-purpose flour (6 3/4 ounces; 191g); Kosher salt; 2 cans butter beans or broad beans, drained; 1 tablespoon freshly ground black pepper; Cooked white rice or rice and peas, fried plantain, sliced avocado, and/or green salad, for serving

Prep 35m

Cook 3h 50m

Total 4h 25m

This Jamaican Oxtail recipe features marinated oxtail cooked in a rich, flavorful stew. The oxtail is marinated with onions, scallions, garlic, and Scotch bonnet pepper, then simmered with thyme and thicken with flour. Serve with rice, fried plantains, avocado, and green salad for a delicious Caribbean meal.