Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 531kcal 26%
Fat 30g 46%
Saturated Fat 18g 90%
Carbohydrates 15g 5%
Fiber 3g 12%
Sugar 6g 12%
Protein 45g 90%
Cholesterol 130mg 43%
Sodium 500mg 20%

Percent Daily Values are based on a 2,000 calorie diet.

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Mutton Varuval (Malaysian Indian-Style Goat Curry)

Name: Mutton Varuval (Malaysian Indian-Style Goat Curry)
Prep time: 30 min
Cook time: 150 min
Total time: 180 min
Yield: 6
Ingredients: 2 pounds goat stew meat, cut into chunks; 2 teaspoons salt, divided; 1 teaspoon ground turmeric, divided; ½ teaspoon ground black pepper; 2 small red onions, quartered; 1 ½ tablespoons coconut oil; 1 cinnamon stick, broken into pieces; 2 whole star anise pods; 4 cardamom pods; 1 tablespoon fennel seeds; ½ teaspoon whole cloves; 2 tablespoons curry leaves, divided; 1 tablespoon ginger-garlic paste; 1 small tomato, diced; 1 teaspoon coconut oil; 1 ½ teaspoons garam masala; 1 ½ teaspoons curry powder; 1 ½ teaspoons ground paprika; ½ cup chopped fresh cilantro

Prep 30m

Cook 2h 30m

Total 3h

This Mutton Varuval recipe features tender goat stew meat marinated in a blend of turmeric, black pepper, and ginger-garlic paste, then simmered with aromatic spices, tomatoes, and fresh curry leaves for a flavorful Malaysian Indian-style curry. Finished with coconut oil and a sprinkle of cilantro for a satisfying dish.

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Nutrition Facts

Mutton Varuval (Malaysian Indian-Style Goat Curry)

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