Name: Asian Chicken Salad
Prep time: 75 min
Cook time: 30 min
Total time: 105 min
Yield: 8
Ingredients: 1/4 cup chopped green onions; 2–3 cups shredded lettuce or slaw (I used raw grated Brussels sprouts); 1/2 cup whole almonds, chopped; 2 cups shredded carrots; 1/4 cup chopped cilantro; 2 cups cooked, shelled edamame; toasted sesame seeds (optional); 2 chicken breasts; 1/2 cup soy sauce; 2 cloves garlic, minced; 1 tablespoon minced ginger; 2 tablespoons sugar; 2 tablespoons Chinese 5 spice seasoning; 2 cups chow mein noodles (dry crunchy kind)

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

528kcal

26%
Fat

21g

32%
Saturated Fat

4g

20%
Carbohydrates

48g

16%
Fiber

7g

28%
Sugar

16g

32%
Protein

35g

70%
Cholesterol

95mg

31%
Sodium

1,308mg

54%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Dressing: I used Panera’s Asian Sesame bottled dressing – yum! I also made my own quick and easy version of an Asian dressing by whirring all these together in the food processor: 2 tablespoons sugar, 1 teaspoon salt, 1/4 cup oil, 3 tablespoons white vinegar, 1/2 cup chunky peanut butter, 1 tablespoon hoisin, 1 tablespoon soy sauce, and about 1/3 cup water.

Nutrition info: Nutrition info includes the homemade peanut dressing.

Asian Chicken Salad

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts