• No recipes yet.
Salmon Burgers with Slaw Image

Salmon Burgers with Slaw

Prep 5m
Cook 10m
Total 15m

Ingredients

3 servings

Salmon Burgers

Cabbage Slaw

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Register for free to save this recipe.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 488kcal 24%
  • Fat 26g 40%
  • Saturated Fat 6g 30%
  • Carbohydrates 27g 9%
  • Fiber 5g 20%
  • Sugar 13g 26%
  • Protein 33g 66%
  • Cholesterol 118mg 39%
  • Sodium 988mg 41%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Breadcrumbs are important here. Panko gives a really nice texture whereas whole wheat breadcrumbs would be a good choice if you want to skip the refined grains. If you use a seasoned breadcrumb mix, reduce the amount of salt in the burgers by about 1/2.

For the salmon, you could use leftover steamed, poached, grilled, baked, whatever kinda salmon. If you don’t have any cooked salmon handy, use canned boneless skinless salmon! That’s what I usually do. I would recommend looking for a brand of canned salmon that is caught in the US. I really, really like Wild Planet for quality canned boneless skinless salmon. You can read more about their sourcing/fishing methods here.

If you happen to have a jar of Sunshine Sauce in your fridge, use that to make the slaw! Just mix cabbage with yogurt, add some Sunshine Sauce, and polish it off with a little dill. Super yummy.

The burgers will keep pretty well in the fridge (~3 days) or freezer (~3 months). When you’re ready to eat, pop them in a nonstick skillet to reheat because it will retain crispiness! The slaw, however, is best eaten right away. It probably has one day max in the fridge once it’s been mixed up.

Gluten Free: We tried three different GF options – almond flour, crushed Chex cereal, and GF oats.All three turned out to be great substitutes, but we liked the smooth texture and flavor of the almond flour version the best. Almond meal would work just as well too.

More Like This

Comments

Sign in to leave a comment.