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Soy Sauce Chicken Fillet

Prep Time
-
Cook Time
30m
Total Time
-
This Soy Sauce Chicken Fillet is a deeply savory, glazed dish that leans into a "K-BBQ" inspired profile. By combining traditional soy and sesame with a kick of Gochujang, the sauce develops a complex, glossy finish that perfectly coats the tender chicken fillets.

Note: This "Healthier Series" is crafted specifically to seek a balance by reimagines classic flavors through a macro-conscious lens, prioritising high-protein efficiency and calorie control. Hence, they may not be for everyone.
Chicken
Soy Sauce Chicken Fillet Image
@wsdestroyer
Recipe Options
Ingredients
Steps
Nutrition

Ingredients

(Servings: 5)
Scale
Scale

Carbs

Chicken

Sauce For Chicken

Hanjuku Egg Marinade

Steps

1
Cut the chicken fillet into bite-sized pieces, season with ingredients listed
2
Add 2-3 sprays of olive oil into a large pan/wok and add the chicken in
3
Combine all the ingredients for the sauce for chicken into a bowl and mixed until combined (except for the potato starch slurry)
4
Once chicken is cooked halfway through, add in the sauce mixture, coat well and combine
5
Once chicken is cooked through, add in the potato starch slurry to thicken the sauce until desired consistency
6
Pour the Hanjuku Egg marinade into a separate pan, heat it until the sugar dissolves. Pour into a heat-proof container. Boil eggs to desired doneness in water. Once peeled, put it in the container with the marinade and put a paper towel on top to make sure the eggs are submerged in the marinade.
7
Plate and serve!

Nutrition Facts

  • Calories
    744kcal
    37%
  • Fat
    22g
    1%
  • Carbohydrates
    40g
    2%
  • Protein
    90g
    4%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

Nutrition Facts based on Gemini AI
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