Nutrition Facts

Per serving

Calories from

Protein 8%
Carbs 53%
Fat 39%

Fat 12 g 18%
Saturated Fat High 6 g 30%
Carbohydrates 37 g 12%
Fiber 2 g 8%
Sugar High 13 g 26%
Protein 6 g 12%
Cholesterol 45 mg 15%
Sodium 300 mg 12%

% Daily Value is based on a 2,000 calorie diet.

grainsinsmallplaces.net

Cornbread Made With Fresh Milled Flour

Name: Cornbread Made With Fresh Milled Flour
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 3/4 cup fresh milled flour 90g I recommend soft white wheat for this, but spelt or Einkorn would also work.; 1/2 cup cornmeal 58g Check with your specific mill manufacturer what corn is safe to mill in your mill.; 1 TBSP Baking Powder; 1/2 tsp salt; 1/3 cup cane sugar 74g you can sub for honey if you prefer.; 2 TBSP melted salted butter 28g; 1 egg; 1/3 cup whole milk 82g; 1/4 cup sour cream 61g You can also sub for greek yogurt, or buttermilk; *Optional- 1/2 cup shredded cheddar cheese 57g; *Optional- 1&1/2 cup creamed corn 384g If using this, you will need to bake longer, I bake mine for about 25 minutes.; *Optional- If your family likes a sweeter cornbread, sprinkle some sugar on the top of the batter before baking.; *Optional – If you like a spicier cornbread, add some diced jalapeños to the batter.

Prep 15m

Cook 25m

Total 40m

Cornbread

Nutrition Facts

Cornbread Made With Fresh Milled Flour

Ingredients

Steps

Nutrition Facts

Comments