Nutrition Facts

Per serving

Calories from

Protein 13%
Carbs 36%
Fat 51%

Fat High 22 g 33%
Saturated Fat High 7 g 35%
Carbohydrates 35 g 11%
Fiber High 6 g 24%
Sugar 7 g 14%
Protein High 12 g 24%
Cholesterol Low 15 mg 5%
Sodium 450 mg 18%

% Daily Value is based on a 2,000 calorie diet.

@jact

Easy Rice Salad

Name: Easy Rice Salad
Yield: 6-8
Ingredients: 2 x 90Sec Brown rice w Quinoa and garlic; OR Brown rice w Riceberry; Punnet Cherry Tomatoes; Fresh basil - 3-4 sprigs; 1/2 tub Marinated Danish Fetta; 1 x avocado; Handful rocket

Salad

Ingredients

6-8

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2 x 90Sec Brown rice w Quinoa and garlic

OR Brown rice w Riceberry

Punnet Cherry Tomatoes

Fresh basil - 3-4 sprigs

1/2 tub Marinated Danish Fetta

1 x avocado

Handful rocket

Steps

Heat rice packets for 1 minute and cool. Add to a bowl

Chop cherry tomatoes in half add to bowl.

Quarter Fetta cubes and add along with rocket and cubed avocado

Gently mix together and drizzle with a couple of tablespoons of oil from the Fetta container or to taste

Nutrition Facts

Per serving

Calories from

Protein 13%
Carbs 36%
Fat 51%

Fat High 22 g 33%
Saturated Fat High 7 g 35%
Carbohydrates 35 g 11%
Fiber High 6 g 24%
Sugar 7 g 14%
Protein High 12 g 24%
Cholesterol Low 15 mg 5%
Sodium 450 mg 18%

% Daily Value is based on a 2,000 calorie diet.

Nutrition Facts

Easy Rice Salad

Ingredients

Steps

Nutrition Facts

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